where are you girls today?!
B: coffee
L: leftover chicken and eggplant from PFChangs (5 points)
D: spinach quesadilla w/FF cheese.
S: baby carrots and FF onion dip.
E: back in the groove. 40 minutes cardio and arms.
ok, what the heck smily thing is this?! lol!
It's the matrix smiley! LOL
B: Luna Bar, Granola & Coffee
L: Low carb and LF grilled chicken wrap and salad from my gym's cafe
D: LF Chili Cheese dogs!!
W: 15 minutes cardio and 1 hour weight training.
B: Shredded wheat, OJ
Snack: Green tea, Chocolate cupcake at 10am....ummmmmmmm....someone forced me to eat it
L: Big bowl of leftover soup
s: Yogurt
D: I'm going to be good and have a spinach salad, no dessert
E: Don't know yet
ihavetohaveit.blogspot.com
B: None - woke up late
L: 1.5 cups w/w pasta with tomato sauce (pure tomatoes, not oil), cheese stick
S: baked Lays, 100 calorie pack, green apple
D: more w/w pasta with tomato sauce
E: 30 minutes cardio & arms
B: WW bagel w/ FF cream cheese, banana
S: 4 oatmeal raisin cookies , chai tea
L: Chicken & spinach enchilada, diet coke
S: Peach
D: Big salad w/ lots of veggies
E: Abs and a 30 min walk
i was bad bad bad today!
e: ran 2 miles
b: oatmeal with fresh blueberries and orange juice
l: 2 square slices of pizza
d: chicken alfredo from olive garden!!!
baaaad ritz... it is finals week, does that count as an excuse?
b: 3/4 blueberry muffin (big bad one from a coffee shop), iced soymilk latte with sugarfree hazelnut
l: about a billion triscuits and salsa, diet dr. pepper
s: cliff peanut butter and chocolate chip bar
d: small w/w pita pizza- pita with olive oil, arabiatta sauce, and mozz/parm mix, diet coke. the pita was too small im still hungry!
s: more pizza? ack! or fruit.. or both!
no exercise.. thank god for only 3 more days of this qtr!