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Post Info TOPIC: Diet & Exercise 8/19
lsubatgirl


Gucci

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Date:
Diet & Exercise 8/19
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I got my internet hookup this morning!!! Now I can get on here like I use to do. Haven't been eating that healthily lately like I should but I did start exercising again this week and doing pretty good.  I didn't realize how fast I could get out of shape.


B: small bagel with ICBINB, chocolate milk (low fat)


L:  lean pocket and cantelope & strawberries


D: unsure right this moment.


E: 40 min on treadmill 



-- Edited by lsubatgirl at 13:29, 2005-08-19

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ILoveChoo


Hermes

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Posts: 5131
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b: coffee, small bagel with a tiny bit of RF cream cheese


l: homemade vegetarian chili.


d: not sure. I still have some salmon but I don't know if its still good. maybe grilled chicken and sweet potato fries and some sort of vegetable.


e: I don't know but I really do need to do something. I have been way too lazy these past few weeks.



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bex


Chanel

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Posts: 3194
Date:
RE: Diet & Exercise 8/19
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e: ran for 2 miles today


b: toast fixed open face with a piece of colby cheese and an egg


l: prolly a "box lunch" from heavenly ham- yup this is what i had.  it contained: chicken salad on a croissant, cole slaw, choc. chip cookie and a diet coke


d: not sure what our plans are for tonight- we may be going to the fair and if so... watch out!  funnel cakes here i come! 



-- Edited by bex at 14:50, 2005-08-19

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Elle


Hermes

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Posts: 7139
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Harumph.  I look at everyones responses every day and think "Hmm, I'll try and be better tomorrow and then I'll post."  Yeah, I haven't posted in weeks!


FWIW, I'm down 11 lbs. from what I weighed at my doctors appt in March, the last 3-4lbs of which I can contribute to a recent bout with the flu.  Only 5 more lbs to go!


B:  Coffee with FF/SF whipped cream, yogurt


L:  Turkey on WW, apple with SF chocolate sauce


D:  ?  might go out - will try to be good!


E:  Either a 40 min walk before dinner, or 40 min walk to/from dinner



-- Edited by LMonet at 11:27, 2005-08-19

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
crystal


Kate Spade

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Posts: 1269
Date:
RE: Diet & Exercise 8/19
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wow, congrats, LMonet!!  you're doing great, keep it up!  me, on the other hand, ate FOUR ice cream snickers bars last night!!   yes, FOUR!  at 180 cals each!   but then i went to take my pill & realized it's probably PMS so i'll just promise to do better next week, i can't be held responsible for hormonal cravings!!


b: puffed kashi, silk, blueberries


s: orange


e: none, i'll be honest, i'm hanging out w/ an old HS friend & gotta do some cleaning before he comes over so no time to workout... next week, i PROMISE!!



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Escrime


Kate Spade

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Posts: 1213
Date:
RE: Diet & Exercise 8/19
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Way to go, LMonet!


Crystal, those snicker bars are very, very addictive. 


B:  Uh....Corn Pops and coffee


S:  Granola


L:  Sandwich from Deli


D:  Something with ground turkey


W:  1 hour session with trainer and 30 minutes cardio on my own.



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blubirde


Chanel

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Posts: 4845
Date:
RE: Diet & Exercise 8/19
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B: granola bar


L: cheerios & skim milk (i'm addicted lately), some baked doritos, and a couple of mom's fiber+ cookies (watch out - they're lethal)


S: apple & small piece of cake for coworker's bday - i know, bad


D: don't know yet. maybe more cheerios and some light beers tonight


E: none - it's Friday!!! yippee! but tomorrow morning i'll be hitting it, so no worries.



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janey831


Kate Spade

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Posts: 1064
Date:
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happy friday!



  • breakfast: coffee

  • lunch: california burrito....

  • dinner: dont know yet, hanging out with a friend maybe

e: 20 mins on the treadmill....maybe if i have time



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Alikat


Kate Spade

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Posts: 1181
Date:
RE: Diet & Exercise 8/19
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b: ww english muffin w/ pb and jam, nf iced latte w/ one pump of hazlenut


s: string cheese, soy crisps


l: 1/2 pita w/ turkey & cranberry sauce, carrots, cottage cheese


s: wedge of dark chocolate, orange, iced tea, luna bar


d: turkey burger w/ scalloped potatoes and salad, wine spritzer


e: strength training for arms, light cardio



-- Edited by Alikat at 17:47, 2005-08-19

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