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Post Info TOPIC: diet & exercise 8/17


Kate Spade

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diet & exercise 8/17
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morning ladies...


b: bagel w/ light cream cheese (like it matters...)


s: orange


l: veggie salad, snickers


s: yogurt


d: not sure now cuz friend is coming over... either ww spaghetti or something fast foodish


e: salsa tonight and did nothing last night, even though my plans fell through ; might work out w/ friend after work, but that's a BIG MIGHT



-- Edited by crystal at 18:08, 2005-08-17

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Kate Spade

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RE: diet & exercise 8/17
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B:  Corn Pops and Coffee


S:  Granola


L:  Baked Potato with I can't Believe it's Not Butter and FF Sour Cream


D:  Veggie Lasagna!


W:  1 hour circuit with trainer


It's been such a chore working out lately...



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Dooney & Bourke

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b: maple and brown sugar oatmeal


l: 1 bowl smart start with soy protein with 1% milk, grapes, 3 tiny lemon chocolate cookies (like 80 cals), peach iced tea (5 cal)


s: prob a clementine and a 100 cal pack


d: im thinking a spinach salad with almonds and cranberries and raspberry vinaigrette (sp?) too bad i'm out of gorgonzola! :(


e: i've been bad lately, and i have an exam today so not much time. maybe some carmen tonight.



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Hermes

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b: just coffee


l: lc french bread pizza


d: leftover salmon, rice, asparagus


e: frantic cleaning of the apt.- it's a mess and I can't stand it. um, I'll dance around while I clean to burn more calories or something.



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Chanel

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Ugh - eating all the time. I know it's my period but still! When does it stop???


B: 2 pieces w/w bread & 2 tablespoons whipped pb


L: bowl multi-grain cheerios, some almonds, a piece of cheese


S: almonds (quit already!!), a cheese stick, and an apple - ugh. i hate myself.


D: a taco or two - i'll try and keep it healthy but i'm not sure how much choice i'll have.


E: 30 minutes cardio (running) & arms today (even though they're still sore from Monday - I can't properly un-bend them)



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jen


Kate Spade

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Bluebird-you're not eating too much at all. I eat that in one sitting!

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Chanel

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jen wrote:


Bluebird-you're not eating too much at all. I eat that in one sitting!

Um... I didn't go into detail how many almonds there were exactly...

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bex


Chanel

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e: ran 2 miles


b: cinnamon toast crunch (i have GOT to get another cereal!!!)


l: chicken salad on a croissant, potato salad, choc. chip cookie and diet coke


d: steak, potato, watermelon


i ate WAY too much food yesterday!



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