STYLETHREAD -- LET'S TALK SHOP!

travelgirl · Kate Spade

Diet and Exercise 1.19.07

needsfashionadvice · Kate Spade

B: smoothie (4 pts)

L: soup (6) crackers (2)

D:???? My mom and sister are coming to stay with me and DH tonight so no telling what kind of fattening meal I may end up having.

E: spinning (5 ap)

LoMish · Kate Spade

b: yogurt with fiber (2 pts), coffee (1 pt), high fiber toast (0 pts)

l: jason's deli, so probably a veggie sandwich of some sort and fruit

s: fruit and cottage cheese (2 pts)

d: not sure yet

e: probably just walking for 30 min.

I ran for 20 minutes yesterday which is the first in a LONG time so I want to take it easy today to avoid any injuries!

janey831 · Kate Spade

B: latte w/ nf milk, 2 splendas

S: avocado

L: a salad of some sort-going out to lunch w/ co workers

S: oatmeal cranberry cookie

D: ???

-- Edited by janey831 at 19:30, 2007-01-19

atlgirl · Gucci

b - fiber cereal 2 pts

l - 2 pop tarts (uh-oh!) 8 pts

s - 2 slices wheat bread 2 pts

s - granola bar 2 pts

d - probably pasta

ex - 30 min walk

Sibeski · Dooney & Bourke

B: Fiber One & milk

S: yogurt

L: Lean Cuisine

S: Lean Cuisine

D: Calzone

E: 20 minute stationary bike. Free weights - upper body. SB- core.

littlebean · Kate Spade

B: Cheerios and Milk

S: Peanut Butter Crackers and OJ

L: Sushi

D: Vegetarian Lasagna, Salad w/ Oil and Vinegar and 2 (whoops!) brownies