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Post Info TOPIC: D&E 1.18.07
travelgirl


Kate Spade

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Posts: 1210
Date:
D&E 1.18.07
Permalink Closed

Breakfast:


South Beach Diet Bar-peanut butter (3)


Diet Pepsi


 


Lunch:


Cobb salad from First Watch (15)


Snack:


Apple Dippers from McDonald's (2?)


Skinny Cow ice cream (2?)


Making dinner now...it's gonna be cranberry chicken and corn (7?) then I'm working out!


 



-- Edited by travelgirl at 16:57, 2007-01-18

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janey831


Kate Spade

Status: Offline
Posts: 1064
Date:
RE: D&E 1.18.07
Permalink Closed

B: latte w/ nf milk, 2 splendas

S: half a ww sandwich with dijon and ham

L: Garden Burger with slice of cheddar, side salad w/ raspberry vinegarette

S: two fun size baby ruths...BAD!!!!

D: ??

E: ?? I need to get off my lazy butt...



-- Edited by janey831 at 13:10, 2007-01-18

-- Edited by janey831 at 16:52, 2007-01-18

-- Edited by janey831 at 19:18, 2007-01-18

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LoMish


Kate Spade

Status: Offline
Posts: 1007
Date:
RE: D&E 1.18.07
Permalink Closed

b: diet hot cocoa x 2 (1 pt)
light yogurt (2 pts)

l: mimi's cafe---veggie burger with fresh fruit (9 pts), coffee (1 pt)

s: ff cottage cheese and small apple (2 pts)

d: broccoli (0 pts) and soy chicken nuggets (4 pts)

e: 30 min run/walk intervals, strength training



-- Edited by LoMish at 18:32, 2007-01-18

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needsfashionadvice


Kate Spade

Status: Offline
Posts: 1209
Date:
RE: D&E 1.18.07
Permalink Closed

B: smoothie (4 pts)


S: orange (1 pt)


L: soup 6 pts)


s: grapes (1 pt)


D: steak quesadilla (12 pts) ?


Exercise: 30 min run (4 ap)



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luckylily


Gucci

Status: Offline
Posts: 2740
Date:
Permalink Closed

Breakfast:  coffee, lf yogurt w/ granola and strawberries


Lunch:  Slow cooked chicken w/ mushrooms


Not sure about rest of day.


Exercise:  HIIT



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tri_sarah_tops


Marc Jacobs

Status: Offline
Posts: 2386
Date:
Permalink Closed

B:  Wheat toast, butter, coffeemate (300)


S:  100 cal grasshoppers


L:  Special K meal bar (180)


S:  granola bar (180)


S:  Fig Newtons (130)


D:  Don't know. 


E:  cardio.


I've decided to start bringing a lot of snacks so I can pretty much eat all day.  I snack out of boredom a lot and I don't always make the best vending machine choices.



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atlgirl


Gucci

Status: Offline
Posts: 2881
Date:
RE: D & E 1.18.07
Permalink Closed

b - fiber cereal, 2 pieces wheat toast

l - 1 c. tuna, 4 egg whites

s - 3 granola bars

d - ack! Stouffers chicken ala king. 9 points! That's the last of those frozen dinners for me!

ex. n/a. not enough time and it's cold/wet...i'm a puss about outside exercising when it's cold (only 32 for a high today)

ETA also 2 pop tarts last night. another 8 points. This day is a write-off.. 



-- Edited by atlgirl at 21:57, 2007-01-18

-- Edited by atlgirl at 15:45, 2007-01-19

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Aurora


Marc Jacobs

Status: Offline
Posts: 2408
Date:
RE: D&E 1.18.07
Permalink Closed

Afternoon ladies.

B: Kashi GLC w/ 1/2 cup blueberries and ~3/4 cup skim milk ~4pts
L: coucous with chicken, broccoli, and feta ~5.5 pts, yogurt ~2pts
D: potato soup ~4 pts, grilled cheese ~4 pts, fresh fruit ~2pts

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blubirde


Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

B: none


L: pb sandwich with whipped pb and whole grain bread


S: 100 calorie sun chips


D: lasagna with turkey meat


E: while I'd love to expend some of my extra cooped up energy (damn ice!), I've been at the bf's for the duration of the ice storm and my car is packed full of things I need to unload at my house - before it starts icing again. *sigh* next week will be better.



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Jahni


Dooney & Bourke

Status: Offline
Posts: 826
Date:
Permalink Closed

I haven't had the best day eating wise, but as long as I keep dinner low calorie I should be ok


b- Acutally didn't have a lean cuisine, I had a breakfast meeting this morning so had to endure real breakfast food, and it really wasn't so bad..tastewise...calorie wise I figured it to be around 400, but now i'm not sure... I had
Very small portion of scrambled eggs (maybe a tblsp)
2 small strips of bacon
1 biscuit
2 kiwi slices, a few slices of banana and orange, and some grapes


l- Mcdonald's cheeseburger happy meal- 540 (grrr)


d- I'm thinking lean cuisine


e- cardio and abs. I have no energy to do weights today.



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littlebean


Kate Spade

Status: Offline
Posts: 1200
Date:
RE: D&E 1.18.07
Permalink Closed

B: Slept in too late to have it!  Whoops

L: Cape Cod Salad (greens, lots of fresh fruits, pecans, raspberry vinaigrette) plus breadstick

D: Assorted dumplings, etc. at a Chinese New Year celebration 



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