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Post Info TOPIC: D&E 1/17
travelgirl


Kate Spade

Status: Offline
Posts: 1210
Date:
D&E 1/17
Permalink Closed

Exercise-40 minutes on elliptical (done!)


Breakfast:


Coffee (0)


Special K w/ almonds dry (2)


South Beach Diet Peanut Butter Bar (3)


Dannon Activa (2)


Lunch:


Panera Onion Soup and Baguette (7.5)


Coffee (0)


Snack: South Beach Diet Bar (3)


Dinner:  Lean Cuisine Margarita Pizza (so good!) (7)


Yogurt (2)


 


 


 



-- Edited by travelgirl at 13:23, 2007-01-17

-- Edited by travelgirl at 20:14, 2007-01-17

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Aurora


Marc Jacobs

Status: Offline
Posts: 2408
Date:
RE: D&E 1/17
Permalink Closed

Morning.  The weather is nasty here so I get to stay home from work!  woo hoo!


B: banana bread oatmeal, 1 banana, 1 cup skim milk ~6 pts


L: grilled cheese ~4 pts, potato soup ~3 pts


S: 1 cup cherries ~ 1pt


D: Chicken coucous made from a recipe on the back of a far east coucous mix.  5.5 pts, fresh fruit 4 pts
-- Edited by Aurora at 14:26, 2007-01-17



-- Edited by Aurora at 20:56, 2007-01-17

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tri_sarah_tops


Marc Jacobs

Status: Offline
Posts: 2386
Date:
RE: D&E 1/17
Permalink Closed

B: Wheat toast with butter, coffee with coffeemate (300)


S: 100 cal grasshoppers (my favorite cookie!  I was elated when i saw the 100 cal packs)


L: Ham sandwich, cup of soup (380)


D: Not sure


E: Today's not a gym day but I may do something at home.



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LoMish


Kate Spade

Status: Offline
Posts: 1007
Date:
Permalink Closed

b: diet hot cocoa (0pts)
kashi go lean cereal (2pts)
light soy milk (2pts)

l: garden veggie soup (4pts)



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luckylily


Gucci

Status: Offline
Posts: 2740
Date:
RE: D&E 1/17
Permalink Closed

Breakfast:  Coffee, homemade breakfast sandwich w/ english muffin, egg, and lf cheese


Lunch:  slow cooked chicken w/ mushrooms


Snack:  Apple and 1/2oz. pistachios


Snack #2:  A couple crackers w/ hummus


Dinner:  Hamburger


Exercise:  45 on elliptical



-- Edited by luckylily at 11:44, 2007-01-18

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Alikat


Kate Spade

Status: Offline
Posts: 1181
Date:
RE: D&E 1/17
Permalink Closed

B: Kashi 7-grain flakes, coffee


S: apple


L: bean burrito


S: banana, square of dark chocolate


D: ??


E: 30-45 min cardio & abs



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janey831


Kate Spade

Status: Offline
Posts: 1064
Date:
RE: D&E 1/17
Permalink Closed

b: large nf latte, 2 packs of sweet n low


l: was very bad, had a chicken pesto sandwich with mixed green salad and potato chips


d: ?? will edit


e: going to try HIIT.....



-- Edited by janey831 at 17:30, 2007-01-17

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Jahni


Dooney & Bourke

Status: Offline
Posts: 826
Date:
RE: D&E 1/17
Permalink Closed

b-lean cuisine- 240
   orange juice-  50
l- Subway Turkey- 320
   Peanut butter snack- 100
d- will edit
e- will edit



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Cortney1982


Chanel

Status: Offline
Posts: 3178
Date:
Permalink Closed

Breakfast: Carnation instant breakfast


Snack: Hawaiian sweet Maui onion chips.  Yum! Can't stop eating them.  Each chip is my *last one* but I reopen the bag!



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Kelly


Hermes

Status: Offline
Posts: 5919
Date:
Permalink Closed

B: rigatoni with alfredo sauce, applejuice

That's all so far! I'm just eating that now and it's 3pm... I'll fill in the rest later


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needsfashionadvice


Kate Spade

Status: Offline
Posts: 1209
Date:
Permalink Closed

b: Smoothie (4 pts)


S: orange ( 1pt)


L: soup (6 pts) grapes (1 pt)


S: granola (2 pts)


D: fajitas (if the weather is nice enough to grill) and black bean soup (not sure on pts, I think around 10)


exercise: none, I'm taking the day off due to soreness.  My thighs are killing me, seriously girls, I can barely even sit on the toilet, I did way too many squats monday.



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atlgirl


Gucci

Status: Offline
Posts: 2881
Date:
RE: D&E 1/17
Permalink Closed

b - granola bar & 1 piece whole wheat toast

l - skipped

s - 3 granola bars

d - pasta, sauce, 2 slices whole wheat bread

s - 1 c. frozen strawberries w/cool whip

ex. - running errands (and the mall, so walking ex. no time for anything else plus it's damn cold in atlanta today)


-- Edited by atlgirl at 20:10, 2007-01-17

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littlebean


Kate Spade

Status: Offline
Posts: 1200
Date:
RE: D&E 1/17
Permalink Closed

B: Frosted Mini-Wheats with 2% milk

L: Two pieces of whole wheat bread with hummus

S: Two pieces of dark chocolate

D: Moroccan Chickpea Soup with Salad

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Sibeski


Dooney & Bourke

Status: Offline
Posts: 917
Date:
Permalink Closed

B: fiber one & milk


S: handful of fiber one, dry


L:  Lean Cuisine


S:  Lean Cuisine, hey I was running late!


D:  Som'n awful because I'm going to a concert


E:  35 min. stationary bike.  Free weights, triceps, crunches on s-ball.



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