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Post Info TOPIC: D&E 1/16
janey831


Kate Spade

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Date:
D&E 1/16
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morning ladies!


 


b: two slices of ww toast w/ apple jam, tea


l: turkey sandwich on ww w/ avocado, carrots


d: ??


e: will walk at lunch, walk at night with dog or run treadmill for 30 mins.



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HeatherLynn


Gucci

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Date:
RE: D&E 1/16
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I am trying to be healthier and maybe lose a little weight so I'm gonna start participating.  Also I'm trying not to eat out so this will help a lot.


B: Kashi cereal


L: salad with grilled chicken on it (made it at home).


S: celery - for me the crunch is the most satisfying part


D: No clue.  I'm gonna be really rushed for time tonight so let's just hope I eat healthy and don't go get Wendy's spicy chicken sandwich.


E: Tonight is weights



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"Despite all your best intentions, sometimes, fate wins anyway."
travelgirl


Kate Spade

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Posts: 1210
Date:
RE: D&E 1/16
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Breakfast:  Cream of Wheat (2 points)


Lunch: Bob Evans Hash Browns (11 points)


Snack: Birthday cake icing again (damn it!) (2 points) and apples (2)


Dinner: Dream Dinner's Apples and Pork Chop (7) and salad (2)


Worked out on elliptical for 40 minutes.


Drank 4 bottles of water.


 



-- Edited by travelgirl at 21:10, 2007-01-16

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tri_sarah_tops


Marc Jacobs

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Date:
RE: D&E 1/16
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B:  Wheat toast with butter, coffee with french vanilla coffeemate (270)


S:  Granola bar (180)


L:  Ham sandwich, 100 cal sunchips (400)


D:  Don't know. 


E:  Abs class tonight.  I'm sort of dreading it because it totally kicked my butt last week.  I may also do a half hour incline walk, depending on how I feel following the class.



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LoMish


Kate Spade

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Date:
RE: D&E 1/16
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b: special k meal bar (4pts)
"diet" hot cocoa (0 pts)

s: ff pringles (1 pt)

l: leftover eggplant parmesan (5 pts)
100 cal pack (2 pts)

s: grapes (2 pts)

d: homemade veggie soup (4 pts)
yogurt (2 pts)

e: 30 min run/walk intervals, abs, arms and legs

ETA: down 2 lbs from Jan 1st. Not as much as I would like but I guess I'll take what I can get!

-- Edited by LoMish at 13:45, 2007-01-16

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Jahni


Dooney & Bourke

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Date:
RE: D&E 1/16
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b- lean cuisin- 280
    orange juice- 50


l- Healthy Choice Cream of Mushroom Soup- 175
   12 saltine crackers- 156 (dang!)


s- 100 calorie peanut butter sticks-  100


d- will edit


e- just abs this evening, 'cause i have a hair appointment at 5:30...yea!!



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It's pronounced "Johnny," like the boys name....but spelled like an Indian Zuchini.
needsfashionadvice


Kate Spade

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Jahni- your lean cuisines for breakfast crack me up!  Of course, I can't talk, I have a smoothie EVERY single morning.


B: smoothie (4 tps)


S: orange (1 pt)


L: chickpea soup (6 pts) grapes (1 pt)


S: granola bar (3 pts)


D: salmon (8 pts) some sort of veggie (0 pts) and some cous cous (3 pts)


Exercise: 30 min treadmill run (4 ap)



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atlgirl


Gucci

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Date:
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b - granola bar and er...cookies (6 pts total)

s - pringles and two boxes of animal crackers (8 pts on the crackers & will have to check the pringles)

l - skipped

d - ??

ex. none. feeling sore and sickly today.

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Jahni


Dooney & Bourke

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needsfashionadvice wrote:


Jahni- your lean cuisines for breakfast crack me up!  Of course, I can't talk, I have a smoothie EVERY single morning.





haha i know, i get stuck in eating cycles. I hate traditional breakfast foods too, so l/c's make it easy for me. Nothing like turkey and dressing with spiced apples for breakfast!



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It's pronounced "Johnny," like the boys name....but spelled like an Indian Zuchini.
Kelly


Hermes

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Posts: 5919
Date:
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LoMish wrote:


ETA: down 2 lbs from Jan 1st. Not as much as I would like but I guess I'll take what I can get!

-- Edited by LoMish at 13:45, 2007-01-16


I think that's good! You're only supposed to lose 1-2 lbs per week... so you're right on schedule

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Fashion is art you live your life in. - Devil Wears Prada | formerly ttara123
Sibeski


Dooney & Bourke

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Date:
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I was really bad over the weekend and I'm not even making up for it today.  I got my nails done at lunch - so no exercise for me....


Breakfast:  graham crackers and milk


Lunch: pork pita sandwich, made by me


Dinner:  ?



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Curve: The loveliest distance between two points. ~Mae West
NCshopper


Hermes

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Posts: 6065
Date:
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Oh dear.  I haven't been very good, I'm afraid.


B:  Cereal w/ soy milk, cafe americano, orange juice


S:  Green tea and a small slice of cheesecake.  It was absolutely unnecessary.  It was a coworker's birthday.


L:  Turkey wrap on a tortilla w/ pesto and cheese, Perrier


S:  Apple, yogurt, bread, cheese


D:  Grilled chicken on a salad, 1 shot of whiskey over ice



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Kelly


Hermes

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Posts: 5919
Date:
RE: D&E 1/16
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I quit doing these for a couple days becaue my eating was atrocious. But today I actually had the willpower to throw out a bag half-full of Cheetos...so perhaps I can handle this again without such shame.

B: Quaker Oatmeal-to-go, Cheerios, milk
L: frosted mini wheats, peppermint tea, cheetos
D: small fries, fruit and yogurt parfait
S: strawberries, green tea

E: none... I had a really stressful day so I'm just watching a movie tonight.

-- Edited by ttara123 at 21:53, 2007-01-16

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Fashion is art you live your life in. - Devil Wears Prada | formerly ttara123
littlebean


Kate Spade

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Posts: 1200
Date:
RE: D&E 1/16
Permalink Closed

Yesterday was super high stress for me so I didn't do a good job with eating...

b: Cheerios w/ 2% milk

l: tortilla chips

d: leftover pot roast with peas, corn and potato

s: square of dark chocolate

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