STYLETHREAD -- LET'S TALK SHOP!

Members Login
Username 
 
Password 
    Remember Me  
stylethread site home page -> stylethread forum -> food & dining -> HungryGirl Butternut Squash Fries
Post Info TOPIC: HungryGirl Butternut Squash Fries
twinkle


Coach

Status: Offline
Posts: 1641
Date:
HungryGirl Butternut Squash Fries
Permalink Closed

Girls, I made these over the weekend and they are AMAZING - I had a bunch of friends over for dinner and everyone went nuts for them. I highly recommend them and they are so healthy and fat-free!


Ingredients:


1/2 butternut squash
kosher salt


Directions:


Pre-heat oven to 425 degrees. Peel and de-seed your butternut squash. If you're unfamiliar with handling them, you may have a little trouble at first. They're fairly easy to peel, but you'll need a sharp knife to cut them. Once your orange friend is peeled and seed-free, slice it in half. Then cut it up into french fry shapes. We like to use a crinkle cutter to make authentic looking crinkle cut fries, but they'll work any way you slice 'em. Place on a cookie sheet sprayed with non-stick spray. Cover lightly with kosher salt (regular salt works, too, but we prefer kosher). Place tray in your pre-heated oven and bake for 40 minutes or so, flipping halfway through baking process. Fries are done when they are starting to brown on the edges and get crispy. Serve with ketchup, or however else you enjoy fries or sweet potato fries!


Nutritional Info:


Serving Size: 5 oz., uncooked


Calories: 65


Fat: 0g


Sodium: 486mg (includes salt)


Carbs: 16.5g


Fiber: 4g


Sugar: 3g


Protein: 1g


* 1 Point

__________________
wicked


Coach

Status: Offline
Posts: 1812
Date:
Permalink Closed

That sounds easy and yummy! I think i'll pick up a squash the next time i'm at the store.

__________________
may


Nine West

Status: Offline
Posts: 21
Date:
Permalink Closed

 Oh My  Butternut Squash fries  That sounds so good. We like baked butternut squash and i want to make some butternut soup.


Thanks so much for posting your receipe. Have you tried Sweet Patato Fries?



__________________
Always trust your instincts
cat


Marc Jacobs

Status: Offline
Posts: 2257
Date:
Permalink Closed

Thanks for posting this. I love Squash and will have to try this.

__________________
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.- Ralph Waldo Emerson
jettie


Kate Spade

Status: Offline
Posts: 1026
Date:
Permalink Closed

Yum!  I love butternut squash.  I'll have to try this recipe.



__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
stylethread site home page -> stylethread forum -> food & dining -> HungryGirl Butternut Squash Fries
Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard