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Post Info TOPIC: 8/24 Diet and Exercise
tri_sarah_tops


Marc Jacobs

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Date:
8/24 Diet and Exercise
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E:  4 mile run.  Then I fell asleep in the sauna and was 10 minutes late for work


B:  WW English muffin (1) oatmeal (2)


S:  rice krispie treat (2)


L:  ham sandwich (2) ff string cheese (1) ff cottage cheese (1)


S:  yogurt (1)


D:  Went to Chili's.  We were so bad about eating out this week but I was good and got the grilled chicken sandwich (7).  Oh yeah, and I had chips and salsa (3).



-- Edited by tri_sarah_tops at 09:03, 2006-08-25

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laken1


Hermes

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Date:
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B: watermelon (0) - Cantelope (1)
L: ham sandwich - (4) - grape tomatoes (0) - Jalapeno FF Pringles (1)
D: chicken biscuit cups - recipe from aurora

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Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
blubirde


Chanel

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Date:
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B: 2 mini-whole wheat bagels; 2 tablespoons whipped pb


L: none - I'm getting over a gross stomach virus and I'm afraid to eat anything else


D: a whole thing of pork fried rice from Pei Wei & a corn pancake from the happy hour (luckily I skipped the drinking) and yes, I was ill very shortly thereafter. Damn stomach virus!!


E: none today. I have to get my bike flat fixed this weekend and then I'm good to go on it again. But mainly no exercise today because of the virus thing. Very bad things could happen, I'm afraid.


ETA: the updated truth. the inconvenient truth. the unwanted truth. ugh. i'm horrible.



-- Edited by blubirde at 12:46, 2006-08-25

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Elle


Hermes

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Date:
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B:  Cheerios w/ff milk and 1/3 C blackberries, coffee w/ff milk


S:  Mini blackberry cobbler (made with splenda and just a teeny round of puff pastry )


L:  Salad w/hardboiled eggs, beets, kidney beans, diet coke, mango


S:  Yogurt, tea


D:  Small pork chop w/homemade blackberry sauce, green beans, brown rice


E:  No walk today because we have ANOTHER houseguest, but will do at least 15 minutes of pilates, abs, squats, lunges, weights.


1282 calories in according to Fitday.



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janey831


Kate Spade

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Posts: 1064
Date:
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b: lowfat yoplait w/ kashi crunch


s: lowfat string cheese


l: tuna over spinach and baby carrots


s: peach


e: ?



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travelgirl


Kate Spade

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Posts: 1210
Date:
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Breakfast:  Green beans with AI sauce (yeah, this IS breakfast I'm talking about and yes, I know I'm weird), and about a half can of kidney beans. 


Lunch:  Turkey pepperoni right out the package, two pickles, and a diet pepsi


Snack:  Bing Cherries


Dinner:  Nothing but I'm freakin starving! I'll edit...


Exercise:  One hour weight-lifting class at the gym (a very good workout)


 


 



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ILoveChoo


Hermes

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Posts: 5131
Date:
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b: fat free lime yogurt-love this stuff (2)
L: kashi black bean and mango frozen meal (6)
S: 100 cal cookies (2), diet coke (0)
D: bakes buffalo chicken (6), fries (4)
S: angelfood cake (1)

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laken1


Hermes

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Date:
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travelgirl wrote:

Lunch:  Turkey pepperoni right out the package




Ha! I eat this all of the time as a snack. I love it.

Girls, I'm not skipping out on ya'll - I'll be out of town. I'll catch up on Tuesday

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Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
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