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Post Info TOPIC: 8/18 Diet and Exercise
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Marc Jacobs

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Posts: 2386
Date:
8/18 Diet and Exercise
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E:  40 min on stepmill and 20 min rowing (5 pts).  Will probably do iSculpt this afternoon. 


B:  Peach yogurt (1 pt), WW English  Muffin (1 pt). 


S: Banana (2 pts)


L:  Turkey sandwich (3 pts...I got the WW bread that's only 1 pt for two slices) 100 cal cheetos (2 pts)


S:  Light string cheese and yogurt (3 pts)


D:  will edit



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Alikat


Kate Spade

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Posts: 1181
Date:
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I should join in, I've been awful lately.


B- double latte, nectarine


L- turkey & cranberry sandwich, baked lays


S- apple


D- ??


E- probably none tonight



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laken1


Hermes

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Posts: 5600
Date:
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I have no plan! I did go to the grocery at 7 am this morning, so I got some fruit & zero point foods for snacking (pickles, tomatoes, cucs) and some milk so I could eat cereal....

B: 2 chicken drumsticks - no skin (last night leftovers) - 2 pts
S: WW choc cake


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