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TOPIC: 07/25/06 D&E

Escrime

Kate Spade

Status: Offline

Posts: 1213

Date: Tue Jul 25 11:03 2006

07/25/06 D&E	Permalink Closed

How's it going, everyone? B: Granola Bar (I was running late) S: 100 calorie popcorn L: Vietnamese S: Almonds D: Grilled Fish and Baked Potato E: 3 mile run __________________

laken1

Hermes

Status: Offline

Posts: 5600

Date: Tue Jul 25 11:25 2006

RE: 07/25/06 D&amp;amp;E	Permalink Closed

I'm back in. I have no clue as to what I'm eating but I'll keep up as I go. I hate not having a plan. Lost nearly a pound this week which is a miracle since I haven't been trying, but that's only 2 pounds in the past 3 (ish) weeks so I need to step it up big time. B: bacon - 2 pts (that is seriously all I had time to fix this morning) L: Roast beef with pepper jack cheese on 35 bread - 4 pts S: FF choc pudding cup - 1 pt D: 2 pork chops, 1 cup brussell sprouts (which incidentally I haven't had in forever & were surprisingly yummy). ETA: my true confessions? I only drank MAYBE 10 oz of water & zero exercise. -- Edited by laken1 at 23:02, 2006-07-25 __________________ Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad

blubirde

Chanel

Status: Offline

Posts: 4845

Date: Tue Jul 25 14:16 2006

RE: 07/25/06 D&E	Permalink Closed

B: flax seed waffle; 1 tablespoon whipped pb L: salad with gorgonzola cheese & bacon; 2 pieces of whole grain bread D: either shredded wheat & skim milk or brown rice and veggies - depends on what I feel like E: 45 minutes cardio; arms __________________ http://dailypointers.blogspot.com/

janey831

Kate Spade

Status: Offline

Posts: 1064

Date: Tue Jul 25 21:29 2006

	Permalink Closed
b: iced non fat latte s: 4 peices of lunchmeat because i was starving l: lean ole steak burrito and garden salad s: 2 peices of chocolate d: whole wheat pita with romaine lettuce, light mayo, and rotisserie chicken __________________

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