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Post Info TOPIC: Yoga DVD wanted
Grace


Dooney & Bourke

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Yoga DVD wanted
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I would like to find a good yoga DVD....one with a session no longer than 30 minutes.  Any suggestions?


What I'm kinda looking for is something I can do in the morning to kinda wake up and stretch out....and I am NOT a morning person....



-- Edited by Grace at 11:22, 2006-07-03

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greendiamond


Marc Jacobs

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I have a "10 minute solution" dvd that has 5, 10 minute work outs, bookcamp, pilates, ballet, kickboxing and yoga. I like the yoga and ballet ones in the morning. Everything is slow and stretchy and nice, and it's really easy to follow. The pilates you might be able to do in the morning, but I'm not too big into pilates... The other work outs are great too, but not for the morning.


I think I got the dvd at Target. It's led by Michelle Dozios. The web site on the back of the dvd is www.anchorbayentertainment.com


hth


-gd



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-gd
Grace


Dooney & Bourke

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that sounds really interesting...I'll have to check it out.  Thanks!

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