STYLETHREAD -- LET'S TALK SHOP!

Members Login

Post Info

TOPIC: D&E 06/19

shopgirl82

Chanel

Status: Offline

Posts: 3197

Date: Mon Jun 19 11:14 2006

D&E 06/19	Permalink Closed

after a good week...... this weekend kinda went downhill. with a hot baseball game (beer) and limited food in the fridge, it wasn't the best. BUT, i did go the gym 6/7 days last week (including friday and saturday) and made a healthy pick at a resturant and stetched out the meal to last me 3 meals. b- coffee, oatmeal l- salad w/ white beans s- homemade fruit smoothie w/ protein powder d- veg. fat free refried bean enchiladas (chicken for bf) with peppers, corn tortillas and a bit of sour cream and cheese (not the best but it will have to do till i go to the farmer's market). s- low cal. ice cream in the fridge (3/4 cup that's it!) e- i'm walking to the lake in a bit and i'll be at the gym at 6 pm to watch the cubs game. __________________ "i tell you one lesson I learned If you want to be something in life, You ain't gonna get it unless, You give a little bit of sacrifice, Oohh, sometimes before you smile you got to cry.." -The Roots

blubirde

Chanel

Status: Offline

Posts: 4845

Date: Mon Jun 19 11:56 2006

RE: D&E 06/19	Permalink Closed

B: 1 whole grain waffle S: rf string cheese L: lentil soup S: rf string cheese D: whole grain rice w/ peas and white beans E: HIIT __________________ http://dailypointers.blogspot.com/

monica

Kenneth Cole

Status: Offline

Posts: 337

Date: Mon Jun 19 12:54 2006

	Permalink Closed
i was up 1.2 lbs last week - very upsetting :( so i'm going to start posting again b: kashi granola bar (2) and iced coffee (1) l: macro veg udon noodles (5) s: flavor&fiber bar (3?) these are soo good, but a bit of fiber overkill (12gms!) d: two grilled chs and turkey sandwiches (5) s: something worth 4 points - maybe real ice cream. __________________

Page 1 of 1 sorted by

Tweet this page

Post to Digg

Post to Del.icio.us

Create your own FREE Forum
Report Abuse