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Post Info TOPIC: D&E 6/7
shopgirl82


Chanel

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Posts: 3197
Date:
D&E 6/7
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B- 3 egg whites, mushrooms, tomatoes, spinach, mozzarella


L- salad w/craisins, mandarin oranges, craisins


S (post gym)- protein shake


D- sushi


E- arms, abs, elliptical 60 minutes, incline walking 30 minutes, 30 minute r/t walk to the gym.  i did a ton of cardio because when i got to the gym, i realized the cubs game was on, and since it was close, i didn't want to leave and miss something. 



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Elle


Hermes

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Posts: 7139
Date:
RE: D&E 6/7
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B:  2 pieces ww toast w/ff cottage cheese, coffee, orange juice


L:  Spinach salad w/avacado, tomato, parmesan, vinegar, hard boiled egg white; diet soda


S:  Apple, iced tea


D:  ?  FH gets home from his conference soon, so we might go out ...


E:  Just packing and lugging boxes today



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blubirde


Chanel

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Posts: 4845
Date:
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shopgirl82 wrote:

E- arms, abs, elliptical 60 minutes, incline walking 30 minutes, 30 minute r/t walk to the gym.  i did a ton of cardio because when i got to the gym, i realized the cubs game was on, and since it was close, i didn't want to leave and miss something. 

Ha! I've done the same thing before but with the Astros. I went through a period where I would schedule my workout times around the games, so I'd stay longer.


B: 1 organic flax waffle; 1 tablespoon whipped pb


L: CPK salad with bacon and gorgonzola cheese (yummy!)


S: 2 string cheese


D: salad from new salad joint nearby - can't wait!


E: none. I suck but a friend is having a get-together right after work, so I'm opting for fun vs. work. Figures.



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ILoveChoo


Hermes

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Posts: 5131
Date:
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B: coffee

L: LC peanut chicken (6)

S: pretzels (2)

D: small piece of steak (5), asparagus (0), small baked potato (3). red wine. (2)

E: abs and arms. i've also been walking about a mile more per day because my office decided to up and move to no metro land.

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Aurora


Marc Jacobs

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Posts: 2408
Date:
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evening girls!


B: Kashi go lean crunch with blackberries (4pts)
L: black bean burger with cheese (5pts), yogurt (2pts), cherries (1pt)
S: starbursts (1pt), pickles (0pts)
D: WW style monteray chicken (6pts), corn (1pt), salad (4pts)


E: weights for arms and tummy - 60 mins, 30 mins cardio (3pts earned)


Total pts for the day: 24



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flknight24


Dooney & Bourke

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Posts: 656
Date:
RE: D&E 6/7
Permalink Closed

B: LF Granola Bar, coffee


S: 15 Almonds


L: Turkey and LF Swiss on WW Tortilla w/ a little Mayo


S: Small piece of Banana Bread and Coffee


D: Baked Tilapia and Broccoli


S: Tablespoon of PB and some Dark Chocolate Chips


E: 3.5 mile run



-- Edited by flknight24 at 10:23, 2006-06-08

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