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stylethread site home page -> stylethread forum -> beauty & health -> 05/15/06 D&E
Post Info TOPIC: 05/15/06 D&E
Escrime


Kate Spade

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Posts: 1213
Date:
05/15/06 D&E
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How's it going, everyone?  I did my body fat percentage today at the gym, and I am at 16%.  I wanted to get down to 15, so I'm almost there!



B:  granola bar (running late)


S:  almonds


L:  grilled chicken and spinach with balsmaic vinegar and olive oil


S:  Peanut butter protein balls


D:  Grilled flank steak and sweet potato


E:  1 hour with trainer



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Aurora


Marc Jacobs

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Posts: 2408
Date:
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congrats on getting to your goal!


B: oatmeal with banana and koolaid (5pts)


L: lean pocket (5pts) and yogurt (2 pts)


S: pickles (0pts), misc (2pts), and starbucks (2pts)


D: shrimp stirfry (5 or 6 pts)


E: 30 mins cardio and 20 mins weights (I just restarted weights last night )



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Ritz


Dooney & Bourke

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Posts: 592
Date:
RE: 05/15/06 D&E
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escrime- what is a peanut butter protein ball, exactly? Thanks!


 



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Escrime


Kate Spade

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Posts: 1213
Date:
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Ritz wrote:

escrime- what is a peanut butter protein ball, exactly? Thanks!  

It's like a home made protein bar for when I need a quick snack or a really quick sweets craving cure:) 


3/4 cup natural PB


1/4 cup honey


1/2 cup raw old fashioned oats


1 scoop of protein powder


You mix it all together and form about 18 portions, about 1 tablespoon each.  They are about 100 calories per serving. 


 



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ILoveChoo


Hermes

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Posts: 5131
Date:
RE: 05/15/06 D&E
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a day late, but eh.

B: coffee, banana muffin (3)

L: nothing. I wasn't hungry.

D: crabcake sandwich and fries. (guess around 15- crabcake was small and there weren't many fires at all)

S: small milkshake from Arby's (11)

ETA- OMG 16%!!! That's awesome!

-- Edited by ILoveChoo at 08:56, 2006-05-16

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