STYLETHREAD -- LET'S TALK SHOP!

The other day when I was eating a Mounds bar I was quite surprised at the amount of fat in it (50% DV of saturated fat!)  I thought dark chocolate and coconut was a healthy choice!  I guess those Hostess cupcakes I have been inhaling are quite the healthy alternative.  They have 10% of your daily calcium and 4% of daily iron.  And I usually eat two in a sitting, that's like downing a vitamin!  Just see for yourself!

Hostess Cupcakes                                            

Serving Size 1 Cake (50 g)                      Serving Size 1 Package (49g)

Amount Per Serving        %DV                   Amount Per Serving        %DV  

Total Calories 180                                  Total Calories 240

  Calories from Fat 50                                  Calories from Fat 120

Total Fat 6g                       9%                Total Fat 13g                  20%

  Saturated Fat 2.5g           13%                   Saturated Fat 10g         50%

  Trans Fat 0g                                            Trans Fat 0g

Cholesterol 5mg                  2%               Cholesterol 0mg               0%

Sodium 290mg                   12%               Sodium 70mg                   3%

Total Carbohydrate 30g      10%              Total Carbohydrate 29g    10%

  Dietary Fiber less than 1g     2%                 Dietary Fiber 2g               8%

  Sugars 2g                                               Sugars 23g

Vitamins: Calcium 10%, Iron 6%                Vitamins: Iron 4%