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Post Info TOPIC: 4/19 D&E
blubirde


Chanel

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Posts: 4845
Date:
4/19 D&E
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I'll start this one early!


B: pb sandwich (4 points)


L: SB wrap (5 points); apple (1 point)


S: SB cookies (2 points)


D: ww pasta and tomato sauce with loads of veggies; possibly cauliflower mashed potatoes if that goes well - I know they don't go but I don't care.


E: spin class - this will be my 4th day in a row of serious working out, not just going for a half hour walk or something (and yes, I consider spin classes serious working out ). i'm hoping to make it 5 days in a row tomorrow with another 4-5 mile walk. yea!



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Alikat


Kate Spade

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Posts: 1181
Date:
RE: 4/19 D&E
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b: flax flakes w/ berries, coffee


s: apple


l: 1/2 tuna melt & greek salad


s: peant m&ms


d: chile verde w/ pinto beans, some tortilla chips w/ salsa, Corona


s: more candy... I'm on a sugar binge today.  that needs to stop.


e: none



-- Edited by Alikat at 23:01, 2006-04-19

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Tati


Chanel

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Posts: 4658
Date:
RE: 4/19 D&E
Permalink Closed

i need to post here since i messed up SO bad yesterday (donuts)


B: coffee, wheat bread w/cream cheese (1pt)


L: LC frozen  (5pts)


D: high fiber cereal (4 or 5 pts)


S: Kashi bar (3pts) fruit (1pt)


E: doing cardio machine for at least 45 minutes and work on my abs




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laken1


Hermes

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Posts: 5600
Date:
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B: left over pizza - 7 pts?
L: ??

D: Crawfish pie - have to figure points but i don't think it's too bad


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ILoveChoo


Hermes

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Posts: 5131
Date:
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B: coffee


L: FF tortilla with turkey, and lettuce , FF blueberry yogurt, 100 cal goldfish


D: meatless meatball parm sub, salad


E: long walk


 



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Escrime


Kate Spade

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Posts: 1213
Date:
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I gained 5 lbs since I have moved back to DC. I am determined NOT to gain anymore, but I am PMSing this week, so it is HARD.



B: Oatmeal, eggbeaters and 1 oz chickn
L: Sweet potato
Snack: homemade granola
Dinner: salad with 3 oz grilled chicken and light salad dressing

E: 20 minute iclimb, 20 minute itread, and 2 mile outside run

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NCshopper


Hermes

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Posts: 6065
Date:
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B:  Kashi Go Lean, OJ


S:  Black tea, a few dried apricots


L:  Salad w/ strawberries, pineapple, toasted walnuts, gorgonzola, sweet potato biscuit, diet Coke


S:  Yogurt


D:  Skirt steak sliced thin on a salad w/ raw fennel, carrot, red onion, toasted pinenuts, goat cheese, red bell pepper, glass of red wine, 1 chocolate cookie


E:  None.  I need to change that habit REALLY quickly. 



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blubirde


Chanel

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Posts: 4845
Date:
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Escrime wrote:

 E: 20 minute iclimb, 20 minute itread, and 2 mile outside run
Hmmm... I thought working out in a spin class for an hour was a big deal! geez....

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