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Post Info TOPIC: D&E 4/11
blubirde


Chanel

Status: Offline
Posts: 4845
Date:
D&E 4/11
Permalink Closed

Where's everyone?


B: pb sandwich (4 points)


L: veggie burger (4 points); 1 cup fruit (1 point)


S: SB cookies (2 points)


D: mashed potatoes & peas (7 points)


E: 1 hour free weights


 



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NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
RE: D&E 4/11
Permalink Closed

I'm here! 


B:  Kashi Go Lean Crunch, OJ


S:  Black tea, 100 calorie pack of pretzels, a few dried apricots


L:  Crab salad wrap (yum!), seltzer water


S:  Yogurt, granola bar


D:  Beer, baked chicken, green bean salad, ice cream (small scoop) w/ berried


E:  Some yardwork, arm weights, squats, lunges, sit ups



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