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Post Info TOPIC: Middle Eastern recipes


Chanel

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Middle Eastern recipes
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please share yours


 


i found this really good one today


Marinated Chickpea and Artichoke Salad with Feta



1 (15
ounce) can chickpeas, rinsed and drained (garbanzo beans)

1 (14
ounce) can artichoke hearts, drained

1 (7
ounce) jar roasted sweet red peppers, drained and diced

1/2
cup pitted kalamata olives

1/2
cup crumbled feta cheese

3
scallions, finely sliced

1/4
cup chopped fresh parsley

1/4
cup red wine vinegar

1-2
tablespoon chopped fresh mint

2
teaspoons za'atar spice mix (optional)

1
teaspoon sugar (or to taste)

1
teaspoon kosher salt

1/2
teaspoon black pepper

1/2
cup extra virgin olive oil



4-5 servings Change size or US/metric


Change to: servings US Metric

 


  1. Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
  2. In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
  3. Slowly add olive oil, whisking to blend.
  4. Add dressing to salad and stir well.
  5. Cover and refrigerate for several hours or overnight (best), to blend flavors.
  6. Serve chilled.


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Dooney & Bourke

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I have a recipe for saudi arabian rice. I love this stuff. I will have to go dig it up now. Mmmm makes me want to make it now.



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Hermes

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Posts: 5131
Date:
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I made this last night and am eating it now- delish!!!! I lightened it up by using FF feta and subbing a FF red wine vinigrette for the oil and vinigar. This may be my new favorite lunch!

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My recipe blog: healthy-delicious.com
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