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Post Info TOPIC: D&E 2/20
NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
D&E 2/20
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I'll start this week.


B:  Biscuit w/ strawberry jam, black tea


L:  Quiznos turkey light sandwich (regular size), diet Pepsi


S:  A few dried apricots, bag of lime and black pepper potato chips   Then I had a cookie at the blood bank since I donated today. 


D:  Pork chop w/ orange/rosemary sauce and a salad


E:  Arm weight, crunches on the balance ball.  No lunges for me today since my ass is still sore from lunges like 3 days ago. 



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Elle


Hermes

Status: Offline
Posts: 7139
Date:
RE: D&E 2/20
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I'm down 1 lb!  Wheeeeee!


B:  Oatmeal, coffee


L:  Sushi, miso soup, water


S:  Diet cherry vanilla dr. pepper, banana


D:  Tilapia, brown rice, steamed green beans


E:  Just a short walk today - my knees are killing me from the HIIT workout I did yesterday



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
bex


Chanel

Status: Offline
Posts: 3194
Date:
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ooo!  i don't have my diary with me this week- so i'll post in here and then write it down when i get home.


b: honey & oatmeal granola bar, water


s/l: Special K blueberry breakfast bar, red bull sugar free, water


d: 3 squares of white pizza, 2 diet cokes


e: 30 mins on treadmill



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nyc_shopgirl


Dooney & Bourke

Status: Offline
Posts: 533
Date:
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I am not sure about points but I walked all around NYC today so that has to count for exercise!


B: Dannon Yougurt (60 calories - good way to get dairy in!)


L: Diet Coke, Grilled Cheese with tomato and sweet potato fries


D: Spicy tuna roll sushi


Exercise: Walked from 86 street subway all around east 80's then from 82nd to 77st station, to bloomies, did several floors of bloomies, then got home and did the grocery store



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LoMish


Kate Spade

Status: Offline
Posts: 1007
Date:
Permalink Closed

B: Special K Vanilla Almond with skim milk, green tea with honey

S: Rice cake

L: Special K Vanilla Almond with skim milk and craisins

S: hummus and 1/2 whole wheat pita

D: salad with veggie chicken, tomatoes, mushrooms and a baked potato

S: 1 sm. piece of candy

E: 40 min. cardio (ran 2 miles, walked 5, ran 5, walked another 5) and did strenth training for legs

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