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TOPIC: Weight Training- Websites?

jess

Kenneth Cole

Status: Offline

Posts: 470

Date: Wed Feb 1 14:32 2006

Weight Training- Websites?	Permalink Closed

I know someone had posted a couple of websites that have weight training work outs but I can't find the thread. Any suggestions? I remember there was one for women, the trainer showed the correct ways of lifting & incorrect ways. Does that sound familiar? Thanks! __________________

Collette

Chanel

Status: Offline

Posts: 4387

Date: Wed Feb 1 14:35 2006

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Try Shape.com they have alot of really good information on there with detailed instructions! __________________ I'm thinking balls are to men what purses are to women. It's just a little bag, but we feel naked in public without it. Carrie Bradshaw

jessallen

Nine West

Status: Offline

Posts: 71

Date: Wed Feb 1 14:55 2006

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fitnessmagazine.com is also a really good one. I get good info off that and Shape a lot. __________________

shopgirl82

Chanel

Status: Offline

Posts: 3197

Date: Wed Feb 1 15:05 2006

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i like this one...

http://www.stumptuous.com/cms/stumptuousblog.php

http://www.lhj.com/lhj/category.jhtml?categoryid=/templatedata/lhj/category/data/HowToExercises.xml (this is probably the easiest to navigate)

__________________

"i tell you one lesson I learned If you want to be something in life, You ain't gonna get it unless, You give a little bit of sacrifice, Oohh, sometimes before you smile you got to cry.." -The Roots

jess

Kenneth Cole

Status: Offline

Posts: 470

Date: Wed Feb 1 15:18 2006

	Permalink Closed
Yes! Stumptous- that was it. Thanks :) __________________

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