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Post Info TOPIC: 01/31 D&E
Escrime


Kate Spade

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Posts: 1213
Date:
01/31 D&E
Permalink Closed

Yucky today here in Virginia.


B:  Eggbeaters and Turkey Bacon in a whole wheat tortilla


S:  Raw Veggies and String Cheese


L:  Low Fat Quesadilla


S:  Almonds and Yogurt


D:  Bake Potato with grilled chicken strips and ranch dressing


E:  20 minute iClimb and 1 hour personal trainer



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laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 01/31 D&E
Permalink Closed

B: ham sandwich - 4 pts
L: manwhich - 5 pts




-- Edited by laken1 at 13:23, 2006-01-31

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jettie


Kate Spade

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Posts: 1026
Date:
RE: 01/31 D&E
Permalink Closed

B:  eggbeaters, spinach, goat cheese, and light English muffin


 


S:  2 clementines


 


L:  trader joes black bean enchilada and light n fit yogurt


 


S:  raw veggies and string cheese


 


D:  ??


 


E:  run at the gym



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Aurora


Marc Jacobs

Status: Offline
Posts: 2408
Date:
Permalink Closed

Morning girls!


B: Kashi Go Lean Crunch with 1/2 cup blackberries and 1/2 c skim milk (3 pts)


L: wonton soup (2pts) 1 cup shrimp fried rice (8 pts)


D: 4 cheese pizza lean pocket & 1 cup strawberries (7pts)


S: I'm trying to hold out until I get home and have some of my WW banana pudding but I don't know if I will make it.  If not I have a 3 pt. luna bar to eat at work.


E: 30 mins cardio since I was too lazy last night and only did pilates.


Oooh and I did my weekly weigh in this morning and I lost a pound



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Seashells


Dooney & Bourke

Status: Offline
Posts: 718
Date:
RE: 01/31 D&E
Permalink Closed

9am: Biscotti and Black Tea w/ Stevia 1


1am: Chicken & Rice Soup


1pm: Orange Mango Tea w/ Stevia


3pm: Kettle Corn mini bag



-- Edited by Seashells at 15:35, 2006-01-31

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NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
RE: 01/31 D&E
Permalink Closed

B:  Bowl of Raisin Bran w/ Splenda, almonds, and extra raisins


S:  Black tea


L:  Leftover gnocchi w/ marinara, 2 teeny pieces of chocolate


S:  Yogurt


D: ???


E:  15 minute walk during my lunch break, cleaning the house tonight because it is a disaster!!!  (I'll also throw in some lunges and situps)



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blubirde


Chanel

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Posts: 4845
Date:
Permalink Closed

B: 2 slices wheat light bread (1 point); 2 tablespoons whipped pb (3 points)


L: veggie sandwich with crusty whole grain bread (5 points); veggie soup (0 points)


S: 1 cup cheerios (2 points)


D: probably another veggie sandwich & soup (5 points); maybe some pitas and hummus too.


E: 1 hour of bodypump tonight; 1 mile brisk walk



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Jahni


Dooney & Bourke

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Posts: 826
Date:
Permalink Closed

B: Bran Flakes with skim milk, banana, 24oz water

L: Fat Burner Smoothie from my gym

S: Handful of trail mix, sunflower seeds, pumpkin seeds, almonds, dried rasins, dried cranberries

D: Turkey sandwhich on wheat bread, spicy mustard, 1 slice of mozzerella cheese, carrot chips, two pickles, 24 oz water, diet coke

S: probably some low fat kettle korn, ice tea

E: Leg workout: squats, abductor, adductor, lunges and quick Ab workout

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ILoveChoo


Hermes

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Posts: 5131
Date:
Permalink Closed

escrime, sine whendo you live in va?

b: coffee

l: banana, cookies. stupid work was too busy for me toget something else.

d: taco bake

s: donut holes

e; does stress burn calories? no? then none.

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Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

ILoveChoo wrote:

escrime, sine whendo you live in va? b: coffee l: banana, cookies. stupid work was too busy for me toget something else. d: taco bake s: donut holes e; does stress burn calories? no? then none.

Since December 1


 


damn you, now I want donut holes!!



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LoMish


Kate Spade

Status: Offline
Posts: 1007
Date:
Permalink Closed

B-soy cereal and skim milk

S-grapes

L- 2 bean soft tacos taco bell :(, water

D-taco salad with lettuce, tomato, beans, and tortilla chips

S-more grapes


E-none but at least i joined a gym today...step 1

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