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TOPIC: Neck Tension...

shopgirl82

Chanel

Status: Offline

Posts: 3197

Date: Tue Jan 24 14:06 2006

Neck Tension...	Permalink Closed

i just got back from the gym and i find myself all tight in my neck. i noticed today on the elliptical that i seem to tense up when i work out. (i do the elliptical with the arms amoung other things..) i get a massage about once a month (maybe more like every 6 weeks), but is there anything i can do in the meantime, or a posture check that i can do while i'm on the machines? __________________ "i tell you one lesson I learned If you want to be something in life, You ain't gonna get it unless, You give a little bit of sacrifice, Oohh, sometimes before you smile you got to cry.." -The Roots

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