STYLETHREAD -- LET'S TALK SHOP!

Karina · Chanel

I have to crack my chest

JoceyBaby23 · Gucci

When you get home tonight.. have Vin help you..

Fold your arms across your chest.. and have him pick you up facing you and then from behind..

This helps a ton and always helps my back/chest feel better!

Karina · Chanel

yep.. he always does that for me. im seriously going to drive to his job and have him do it.. haha

Karina · Chanel

would it be bad to still work out with this weird pain?

Elle · Hermes

Hmmm, I might skip the workout - you wouldn't want to pinch/irritate things more than they already are.

When it happens to me, I have FH use his thumb and index finger and very firmly slide them up either side of my spine a couple times to loosen things up. Then I'm able to squeeze my shoulder blades together enough to get it to pop. I've used a desk/wall corner before though if he wasn't around - sometimes it works, sometimes not.

nunzi182 · Kate Spade

You know what works for me? This is going to sound equally weird:

My DH lays faceup on the floor and lay on top of him faced down. He puts his arms around me and puts his fist along my spine where I need the the crack and he squeezes really quick. It ALWAYS works for me and it feels really good. Maybe it will work for you?