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Post Info TOPIC: 1/17 D&E
Seashells


Dooney & Bourke

Status: Offline
Posts: 718
Date:
1/17 D&E
Permalink Closed

8:30: Yogurt Smoothie, Coffee- Splenda & Nonfat milk


11:30: Honey Wheat Pretzels


1:15: I was bad. My boy got out of school at 12:30 today because of snow so we went and had lunch. 1/2 Grilled Chicken Sand w/ Swiss & Sauteed Onions. And French Fries :( Oh Well. I have the rest of the day to do better.


8:30 Salad & Left over Veggie Lo Mein
10:00 Cereal


E: Arms and 1/2 hr Elipitcal


-- Edited by Seashells at 09:54, 2006-01-18

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NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
RE: 1/17 D&E
Permalink Closed

B:  Grape nuts w/ dried blueberries, oj


L:  Turkey sandwich, blueberry black tea (yum!)


S:  Either an apple or yogurt


D:  ???


E:  Will take a walk this evening since it should be nice out.



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ILoveChoo


Hermes

Status: Offline
Posts: 5131
Date:
Permalink Closed

B: pear


L: lean cuisine rosemary chicken (if I can ever get into the conference room to get it....people so shouldn't be allowed to schedule meeting over lunch!!)


D: going out for tapas for a friends birthday. I'll make it healthy!



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My recipe blog: healthy-delicious.com
jettie


Kate Spade

Status: Offline
Posts: 1026
Date:
Permalink Closed

B:  egg beaters, cheese, light english muffin


S:  carrots and tall 2% latte


L:  lean cuisine panini and yogurt


S:  clementine and string cheese


D:  grilled chicken breast and broccilli cauliflower


E:  pilates



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laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 1/17 D&E
Permalink Closed

B: ham sandwich - 4 pts
L: grilled chicken - 4 pts

lots of water since I weigh in tonight



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Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
blubirde


Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

Ugh. Today could not be going any worse. It seems lack of sleep makes my willpower not only weaker but nonexistent. Damn. I suck.


B: 2 slices w/w light bread (1 point); 2 tablespoons whipped pb (3 points)


S: peanut butter cookie (3 points)


L: chicken/rice/mushroom casserole thing (7 points); 1/2 cup broccoli coleslaw (2 points)


S: peanut butter cookie (3 points)


D: vegetables only! geez!!! I'm such a fatass today!


Exercise: 1 hour of bodypump tonight (+4 points)



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Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

B:  Eggbeater Sandwich


S:  berries and almonds


L:  Bento Box from Sushi place (avoided fried dumplings, though)


S:  Yogurt and carrots


D:  Lowfat Quesadillas


E:  1 hour cardio



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