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Post Info TOPIC: D&E MLK 1/16
Seashells


Dooney & Bourke

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Posts: 718
Date:
D&E MLK 1/16
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I don't know if we are posting this in Weekend, but unfortunately I am at work so Weekend Over!!


8:30: Total w/ Nonfat Milk


11:30: Yoplait Light Yogurt Smoothie, Strawberry


1:00: I was hungry! Grilled Chicken Pannini, Mozzarella & Sundried tomatoes and a cup of Chili.


6:00: V8


E: Free Weights & 45 min Eliptical


8:30: Veggie Lo Mein

-- Edited by Seashells at 13:41, 2006-01-16



-- Edited by Seashells at 12:44, 2006-01-17

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jettie


Kate Spade

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Posts: 1026
Date:
RE: D&E MLK 1/16
Permalink Closed

I'm at work too...seems like the rest of the world is off!


B:  egg beaters, 2% cheese, light english muffin


S:  clementine and carrots


L:  Tuscan bean soup and yogurt


S:  clementine and piece of cheese


D:  maybe a frozen egg roll and broccilli and cauliflower...kind of random


E:  run at the gym



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Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
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I have today off!


B:  Toast and cream cheese


S:  roast beef and cheese


L:  Grilled Chicken breast with veggies


S:  Smoothie


D:  Roast Beef Sandwich


E:  rest day for me today...



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NCshopper


Hermes

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Posts: 6065
Date:
RE: D&E MLK 1/16
Permalink Closed

B:  Oatmeal w/ dried blueberries, toasted almond slivers, honey (count the Super Foods!!!  3!!!)


L:  Ummmmm....Grande skim Chai, madeline cookies from Fourbucks


S:  A few olives, some bread my husband made w/ hummus, a beer


D: An AWESOME Chinese chicken salad that hubby made.  Seriously, amazing.  It had lettuce, endive, red bell pepper, cucumber, carrots, chicken, mandarin oranges, little crispy noodle thingies and a lime/ginger vinaigrette.  And a glass of pinot.


E:  Going to lift weights at home and walk<--Ummm...yeah, due to the beer this didn't happen. 



-- Edited by NCshopper at 21:35, 2006-01-16

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laken1


Hermes

Status: Offline
Posts: 5600
Date:
Permalink Closed

B: cereal (Lucky Charms) & milk - 3 pts
L: sandwich - 4 pts
s: 100 cal pack cheez-it - 2 pts
s: apple turnover yogurt - 2 pts (hubby is home - why does that make me hungrier???)




-- Edited by laken1 at 16:43, 2006-01-16

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