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Post Info TOPIC: Couch to 5k??
blubirde


Chanel

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Posts: 4845
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Couch to 5k??
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I attempted Day 1, Week 3 on Monday but it didn't work out. I couldn't do it all. I know, I'm such a running loser!


So I tried it again yesterday and yes! I did it. It was hard at the end, but I did it. Awesome. (Of course I'm running EXTREMELY slow but so what?)


Week 1 - Check


Week 2 - Check


Week 3, Day 1 - Check
Week 3, Day 2 - Today or Tomorrow


 



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halah


Kenneth Cole

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Posts: 418
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YAY  just stick with it and you'll get the speed up.  When I did this last year we didn't even worry about speed until the last couple of weeks and I think we repeated a week in there somewhere.  This is a great plan a year later and I'm still running!

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Metric


Gucci

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Posts: 2747
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I had to reschedule my C to 5K plan. I don't have a treadmill and it is just too icy to run outdoors right now. Hopefully in a few more weeks it will be dry enough for me to start.


That's awesome that you are getting into it!



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Dizzy


Marc Jacobs

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Posts: 2130
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Yay! good for you! I'm workign out harder now too (ok, I'm procrastinating on goign to the gym at this particular second) doesn't it feel good?

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