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Post Info TOPIC: 1/12 D&E
Escrime


Kate Spade

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Posts: 1213
Date:
1/12 D&E
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How's everyone this Thursday?  Was a little late leaving the house this morning, so I had to cut my workout a little bit, but at least I got some cardio in!


Pre E Snack:  Oatmeal with all natural PB (definitely...uh...diff from Skippy)


B:  Half a Bagel, raspberries, Hard Boiled Egg


S:  String Cheese and Raw Veggies


L:  Salad with Spinach, Flax Seed, bell peppers, grilled chicken, cherry tomatoes, and lite Italian dressing


S:  Cottage Cheese and Berries


D:  Turkey Chili


E:  45 minute spin class



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laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 1/12 D&E
Permalink Closed

B: egg beaters w/ cheese & canadian bacon - 5 pts

L: chicken drumsticks, no skin - 1 pt each - 4 pts
Lunch dessert - WW choc cake - 1 pt


D: changed to turkey breast tenderloin that I need to cook today (never had it)



-- Edited by laken1 at 14:16, 2006-01-12

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small fry


Chanel

Status: Offline
Posts: 4689
Date:
RE: 1/12 D&E
Permalink Closed

I will join too


b- cherrios with strawberries, low fat milk, three cups of coffee with cream(love my coffee)


L  salad with tomatoes, chicken, spinach, crutons, bell pepper   and fat free ranch


snack??


dinner??


I will fill them later



-- Edited by kaykay at 13:01, 2006-01-12

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Seashells


Dooney & Bourke

Status: Offline
Posts: 718
Date:
RE: 1/12 D&E
Permalink Closed

9:00am: Yoplait Lite Yogurt Smoothie


11:30am: Banana & some Honey Roasted Almonds


2:00pm: Left over Chicken & Veggie Soup and Honey Wheat Pretzels


4:30pm:


6:00pm:


8:30pm:


Exercise: Not sure if I am doing yet.



-- Edited by Seashells at 14:23, 2006-01-12

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ILoveChoo


Hermes

Status: Offline
Posts: 5131
Date:
RE: 1/12 D&E
Permalink Closed

B: 2 clemtines, coffee


L: LC rice and beans


D: going out for restaurant week. I'm having:


Watercress and Endive Salad
golden raisins, currants, Point Reyes blue cheese tossed in a citrus vinaigrette
Sautéed Mahi Mahi
saffron orzo and zucchini-basil sauce


Warm Apple Spiced Rum Cake
with glazed Granny Smith apples and rum cream sauce


E: no time.


On a side note, I am super bummed cause I gained 2lbs this week even though I was so freaking good it's unbelievable. And I am bloated and my boobs hurt and I hope to god that I'm not pregnant but I have no idea because my period has been psychotic for the past few months and I am at a complete loss as to when to expect it since it keeps jumping around. And I'm starting to freak out, in case you couldn't tell.


 



-- Edited by ILoveChoo at 10:27, 2006-01-12

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My recipe blog: healthy-delicious.com
jettie


Kate Spade

Status: Offline
Posts: 1026
Date:
RE: 1/12 D&E
Permalink Closed

B:  egg beaters, spinach, goat cheese and light english muffin


S:  2 clementines, a few blueberries, and a few pecans


L:  manhattan clam chowder or 3 bean soup (have both at work) and yogurt


S:  piece of cheese and red pepper strips


D:  happy hour drinks?!


E:  probably none



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Alikat


Kate Spade

Status: Offline
Posts: 1181
Date:
RE: 1/12 D&E
Permalink Closed

b: yogurt & ww cereal


s: banana


l: lf shrimp louie salad


s: HUGE retirement party for one of my fav co-workers so I'll try and restrain myself.


d: soup or a salad


e: Core Secrets



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laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 1/12 D&E
Permalink Closed


ILoveChoo wrote:

On a side note, I am super bummed cause I gained 2lbs this week even though I was so freaking good it's unbelievable. And I am bloated and my boobs hurt and I hope to god that I'm not pregnant but I have no idea because my period has been psychotic for the past few months and I am at a complete loss as to when to expect it since it keeps jumping around. And I'm starting to freak out, in case you couldn't tell.
 -- Edited by ILoveChoo at 10:27, 2006-01-12


{{{{hugs}}}}} - it's probaby just PMS - my boobs hurt every single month. I've stopped freaking out about it. And that gain is probably just bloating. drink some water & don't worry. Next week your loss will be even bigger!


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Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
HeatherLynn


Gucci

Status: Offline
Posts: 2915
Date:
Permalink Closed

B: oops didn't eat


S: had some almonds


L: grilled chicken on a salad


D: piece of grilled chicken (some receipe from South Beach) with veggies


E: 30 min cardio and arms (weights) 



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Chanel

Status: Offline
Posts: 4845
Date:
Permalink Closed

ILoveChoo - it's probably just your period. I always gain about 2-5lbs the week before my period and oh! the boob pain. That's definitely what it sounds like to me. Don't worry!


B: 2 slices w/w light bread (1 point); 2 tablespoons whipped pb (3 points)


L: might be going out to console a friend about her non-proposing serious boyfriend (loser!)


D: brocolli & cheese soup & salad & maybe only 1 glass of wine


E: bodypump (free weights) - 1 hour; maybe 20 minutes cardio if i get out of work soon enough. if so, i'll be doing day 2, week 3 of couch to 5k. I did day 1 yesterday and I made it! I couldn't make it on Monday but yesterday I did! Yippee!



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asf


Kate Spade

Status: Offline
Posts: 1377
Date:
Permalink Closed

b: light n'fit creamy raspberry yogurt


s: blueberries and raspberries


l: veggie quesadillas w/salsa - i'll try to skip the sour cream! and a diet coke


d: either salmon or chicken with brown rice and mixed veggies


s: cottage cheese and berries, maybe?


i get super hungry at night and it's hard not to munch - but i figure if what i'm munching is all veggies or fruit, it can't hurt, right?  i'm not good at this eating healthy stuff - i want my junk!



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NCshopper


Hermes

Status: Offline
Posts: 6065
Date:
RE: 1/12 D&E
Permalink Closed

B:  OJ, orange tea, Grape Nuts with low fat mixed berry yogurt mixed into it


L:  Turkey on a tortilla w/ hummus, cucumber, carrot, and red bell pepper slices, and a piece of cheese, with a few olives on the side. 


S:  Carrots and hummus


D:  Grilled chicken salad, leftover french onion soup.  Dessert was two cordial cherries and some amaretto. 


E:  None today.  I've been home sick all day with a raging headache and cold. 


 


asf--I hear ya on being hungry after dinner.  After work and after dinner seem to be the hardest time for me.  I need to stock up on some healthy snacks.



-- Edited by NCshopper at 20:38, 2006-01-12

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