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Post Info TOPIC: 1/9 D&E
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
1/9 D&E
Permalink Closed

I am PMSing and want to eat everything in sight. 


B:  eggbeaters and turkey bacon


S:  Cheese and almonds


L:  leftovers from last night


D:  Rotisserie chicken (made in our George Foreman rotisserie) and steamed veggies


E:  none, rest day for me today (although I am having exercise withdrawals! )



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laken1


Hermes

Status: Offline
Posts: 5600
Date:
RE: 1/9 D&E
Permalink Closed

I'll update as my day goes on. I'm really have trouble getting in my veggies. I'm also not eating square meals, or at least I didn't all weekend, but I stayed on points. I planned the heck out of snacks but didn't plan for meals. oooops. So i'm making a plan & going to the store again this afternoon.

special k bar - 2 pts
sandwich with 35 bread, ham, 2% cheese, mayo - 4 pts
3 waters already (also struggling with this)

L: my salad ended up being 9 pts because I used my regular dressing - i just can't get excited about the FF / light kinds.


-- Edited by laken1 at 15:56, 2006-01-09

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Who do you have to probe around here to get a Chardonnay? - Roger the Alien from American Dad
needsfashionadvice


Kate Spade

Status: Offline
Posts: 1209
Date:
RE: 1/9 D&E
Permalink Closed

I think I'll join in this week!


B: 1 cup of light chocolate soy milk
    Light English muffin
    Dannon light n fit yogurt


L:  Peanut butter on wheat bread sandwich
    Orange
    sugar free black cherry jello with some fat free cool whip (my favorite dessert)


S:  Thai style sea scallops (weight watcher recipe)
     Sugar snap peas
     salad
     Maybe some cous cous



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jettie


Kate Spade

Status: Offline
Posts: 1026
Date:
RE: 1/9 D&E
Permalink Closed

B:  Kashi cereal and skim milk


S:  red bell pepper strips and 100 calorie pack of chip ohoy


L:  tomato soup, fat free, sugar free pudding


S:  yogurt


D:  ??


E:  elipticall or running at gym



-- Edited by jettie at 12:45, 2006-01-09

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HeatherLynn


Gucci

Status: Offline
Posts: 2915
Date:
RE: 1/9 D&E
Permalink Closed

B: eggbeaters with lowfat cheese


L: salad with lowfat italian


S: cheese and life saver sorbets


D: hamburger patty with cheese and veggies


E: 30 min elliptical and weights (arms today )



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"Despite all your best intentions, sometimes, fate wins anyway."
poptart


Coach

Status: Offline
Posts: 1764
Date:
RE: 1/9 D&E
Permalink Closed

Awesome job laken!


i'm going to update throughout day, too.


B: Kashi go lean, tea


L: cheese sandwich, carrots, hummus, water


S: hot cocoa



-- Edited by Lisa at 16:39, 2006-01-09

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Forget, forgive, conclude, and be agreed. - Shakespeare
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