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Post Info TOPIC: 12/22 D & E
Alikat


Kate Spade

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Posts: 1181
Date:
12/22 D & E
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Last day of work this week for me


B: bagel w/ lf herb cream cheese, coffee


S: lf string cheese, probably a chocolate or two... oh well its the holidays!


L: Ham sandwich & butternut squash soup


S: apple, 1/2 luna bar post-workout


D: ?? Might go out


E: 45 minutes cardio



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crystal


Kate Spade

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Posts: 1269
Date:
RE: 12/22 D & E
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i don't know why i bother... i didn't even update yesterday, but trust me, it wasn't pretty!


b: banana*


s: 2 fun size snickers*, 2-3 sour licorice whips*


l: tamal*, rice-a-roni*


s: FF yogurt


d: chicken, rice-a-roni, corn (had fast food salad last night instead of this)


e: day off



-- Edited by crystal at 16:41, 2005-12-22

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Alikat


Kate Spade

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Posts: 1181
Date:
RE: 12/22 D & E
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crystal wrote:

i don't know why i bother... i didn't even update yesterday, but trust me, it wasn't pretty!

I figure it’s the holidays - so it can't get much worse than this!  I mean people are giving us candy... how can we help it?



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luckylily


Gucci

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Posts: 2740
Date:
RE: 12/22 D & E
Permalink Closed

Break:  2 cups coffee, 1/2 Odwalla Super Protein


Snack:  Other 1/2 odwalla


Lunch:  Out for mexican - chips/salsa and spinach and black bean quesadilla


Dinner:  ??


Ex:  30 min run, weights


 



-- Edited by luckylily at 19:14, 2005-12-22

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ILoveChoo


Hermes

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Posts: 5131
Date:
RE: 12/22 D & E
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b: coffee


l: potbelly's italian sandwich


d: no clue.



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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
dc


Dooney & Bourke

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Posts: 923
Date:
RE: 12/22 D & E
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Still purifying. Argh.

- Breakfast - blueberry waffle, cran juice (100%, unsweetened, gah!). no coffee (apparently not so purifying). water.

- snack - nonfat plain unsweetened yogurt. feh.

- another snack - blueberry cereal bar. eh.

- another snack - banana.

- dinner will have balsamic roasted tofu and baby greens. Damn - forgot to get dressing. So I guess oil & vineger.

After dinner I will no doubt have more yogurt and cran before bed.

*And* I will sneak a glass of wine, dammit!

No exercise today. I guess maybe I will do some crunches when the Newshour comes on.

-- Edited by dc at 18:22, 2005-12-22

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~ dc "Anyone who lives within their means suffers from a lack of imagination" - Oscar Wilde
luckylily


Gucci

Status: Offline
Posts: 2740
Date:
RE: 12/22 D & E
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dc - Can you explain balsamic roasted tofu?  Sounds yummy, I'd like to make some.

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jettie


Kate Spade

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Posts: 1026
Date:
Permalink Closed

I'm late on this but I'll post anyway


B:  Frosted shredded wheat cereal and skim milk


S:  2 clementines


L:  Turkey sandwich, dannon light n fit yogurt


S:  Honey dew, cantelope, pineapple and a little bit of cheese


D:  Pizza


S:  popcorn


E:  I wish!



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