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Post Info TOPIC: 12/13 Diet & Exercise... Confession Time!!


Kate Spade

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Posts: 1269
Date:
12/13 Diet & Exercise... Confession Time!!
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Okay ladies, I know it's been a while, but I have actually been working out pretty consistently for about a month now!  My only problem is that I cannot stop eating!!!  And I wish it was at least healthy stuff, but it's sugar & carbs!  Anyways, I thought I'd start this up again in hopes of monitoring my eating.


b: Autumn Wheat Kashi, FF Silk


s1: Chicken & Waffles ("festival of the eats" at work, people bring in all kinds of junk)


s2: brownie cupcake thing, rice crispy cupcake thing (boss gave us our holiday gift/snacks)


l: tuna on wheat, low fat string cheese


s: banana


d: leftover rice-a-roni recipe that is sooooo good (has chicken, tomatoes, zucchini), probably not the healthiest thing ever, but not that bad


e: none today, going to a concert to hopefully sell my tickets, but might have to stay if i can't... just so you know i've been going tho, yesterday I did upper body: bi's (20lb), tri's(30lb), back (rowing 50 lbs), back ("bendover" w/ 10lb weight), abs (hold self up & pick up legs), abs (crunch machine w/ 25 lbs) and 30 min on treadmill at 4mph


 



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