STYLETHREAD -- LET'S TALK SHOP!

Grace · Dooney & Bourke

Fiber supplement

sophie · Kenneth Cole

no but have oatmeal every morning.

blubirde · Chanel

I don't take a fiber supplement but I add fiber one (or some such fiber rich cereal) to my normal, everyday cereal (multi-grain cheerios) and get a lot of fiber that way.

rlutz · Chanel

I take a metamucil fiber pills everyday...I take 4 per day...two in morning and two at night...my doctor recommended them to help digestion and keep me regular...

sfclinevandy · Coach

My trainer told me my diet lacks fiber so I've been making an effort to add more in my everyday diet. BUT I also bought these and they're not too terrible. They're kinda like tums... but not that good.

LoMish · Kate Spade

I too use Fiber One...I add it in with my other cereal or I mix it with yogurt. By itself, it doesn't taste too great, but tastes fine when mixed with other stuff. I would recommend this.

wicked · Coach

I took the ones sfcline posted, they were effective for about a month, then I think my body adjusted and they stopped working

Elle · Hermes

Kashi Good Friends - that's a whoooooooooooole lotta fiber!

greendiamond · Marc Jacobs

benefiber. It really is tasteless.

-gd

jaymiek · Coach

I eat oatmeal everyday for breakfast too. Maybe try eating whole grain bread vs. white bread,
or as a snack mix in some Kashi Good Friends cereal or high fiber cereal with yogurt.

Farrah · Marc Jacobs

My trainer (who is a pro body builder) suggested Kashi Go Lean (which is also great in some yogurt), Oatmeal, granny smith apples and peaches because they are all loaded with fiber. I eat at least 2 out of the list every day and I am quite "regular".

avery · Nine West

I like Kashi Go Lean Crunch... I think it tastes a lot better than the regular Kashi Go Lean.