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Post Info TOPIC: 11/14 Diet & Exercise
beachgirl


Kenneth Cole

Status: Offline
Posts: 364
Date:
11/14 Diet & Exercise
Permalink Closed

B:  Oatmeal


L:  Chicken Caesar Salad


D:  Italian Chicken, Veggies


No exercise, unless drinking lots of wine counts.  I can't wait for this day to be over!



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crystal


Kate Spade

Status: Offline
Posts: 1269
Date:
RE: 11/14 Diet & Exercise
Permalink Closed

b: turkey sausage, scrambled egg


s: 2-3 caramel squares


l: ham sandwich on ww, leftover potato salad


s: 2-3 caramel squares, maybe some baby carrots


d: turkey burger on ww bun


e: going to the gym today... FINALLY!!  they opened a "24 express" a few blocks from my apt. so we are going to walk there, lift, then walk back!



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Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

B: oatmeal and coffee


L:  Grilled chicken breast and veggies


D:  Turkey wrap


S:  carrots


E:  1 hour with personal trainer.



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