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Post Info TOPIC: How do you Ease Nervousness?


Hermes

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How do you Ease Nervousness?
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When you're really nervous about doing something or going somewhere (you know butterflies in the stomach thing) what do you do to ease your nerves?

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Coach

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Well, when I'm nervous because I'm going to meet a band, I try to focus on taking slow, deep breaths and I try to think about other things - anything - to get my mind off what I'm nervous about. I'll count floor tiles, make shopping lists in my head, etc.

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Hermes

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Christine wrote:


Well, when I'm nervous because I'm going to meet a band, I try to focus on taking slow, deep breaths and I try to think about other things - anything - to get my mind off what I'm nervous about. I'll count floor tiles, make shopping lists in my head, etc.

How is it you know me so well Christine w/out ever meeting me - LOL.  Apparently, I'm very transperant!!!  Ahhh - I don't wanna be nervous - I'm such a dork!

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Coach

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shopchicago33 wrote:

Christine wrote:
Well, when I'm nervous because I'm going to meet a band, I try to focus on taking slow, deep breaths and I try to think about other things - anything - to get my mind off what I'm nervous about. I'll count floor tiles, make shopping lists in my head, etc.
How is it you know me so well Christine w/out ever meeting me - LOL.  Apparently, I'm very transperant!!!  Ahhh - I don't wanna be nervous - I'm such a dork!




Haha.....you're not transparent or a dork, it is natural to be nervous sometimes, and this is one of those times. If we weren't, it would mean we had no feelings and were just dead inside!

You will do fine - they won't be able to tell you're nervous unless you throw up or something -- which you WON'T -- and let us know how it goes!! No matter what happens, at least you'll know you looked hot!

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Hermes

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  • Look as hot as possible

  • Take deep breaths

  • A stiff drink

  • Try to remember that they're just people, too

  • Have Fun

  • Look as hot as possible.  Oops!  Already said that one ...


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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
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