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Post Info TOPIC: 11/7 Diet & Exercise
beachgirl


Kenneth Cole

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Posts: 364
Date:
11/7 Diet & Exercise
Permalink Closed

E:  1/2 hour on the treadmill


B:  Banana


L:  Veggie tacos, chips & salsa


D:  Either pasta stir fry or fish sticks/rice from TJ's



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Maddie


Coach

Status: Offline
Posts: 1913
Date:
RE: 11/7 Diet & Exercise
Permalink Closed

B: Fat free yogurt

L: Veggie sandwich on whole grain bread

D: Kashi

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ILoveChoo


Hermes

Status: Offline
Posts: 5131
Date:
Permalink Closed

B: 1/2 cup dry cinnamon harvest kashi (this stuff is sooo good!)


L: PB on light bread, a graham cracker, a spoonful of warm yogurt that promptly got thrown out...


D: whatever FH makes.


E: none, I have class after work tonight. 3 more weeks and I am done forever!



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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
wicked


Coach

Status: Offline
Posts: 1812
Date:
Permalink Closed

oops, I was looking for this thread in food and dining...DOH!


b:cheese danish and coffee


s:kiwi


l:salad and tomato soup


s:blueberry green tea w/ two orange milanos


d:tuna melt


e:1/2 hr walk



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DC Shopper


Dooney & Bourke

Status: Offline
Posts: 570
Date:
Permalink Closed

b: navel orange, snack size snickers bar


l: turkey sandwich on rye, scoop of chocolate mint ice cream


s: banana


d: 3 smallish pieces of margherita pizza, green salad, glass of red wine


e: 30 mins running, 15 min walk after dinner



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luckylily


Gucci

Status: Offline
Posts: 2740
Date:
Permalink Closed

B:  Yogurt and cup of coffee


L:  Tomatoe soup, Saffron Linguine w/ Prawns, cheesecake (a bit extravagant, but it was a late birthday lunch)


D:  Grilled chicken and small ceasar salad


E:  Walk 6 miles.



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lsubatgirl


Gucci

Status: Offline
Posts: 2902
Date:
Permalink Closed

Hey Yall!  I did pretty well today with Weight Watchers and about to go exercise.


B: lite bagel with whipped cream cheese (4 pts)


L: chick parm lean pocket and large pear (7pts)


S: animal crackers (3 pts)


D: peas (0pts), sasauge and broc & cheese rice (7pts)


E: walking on the treadmill for 35-40 mins (2 pts earned)


 



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Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

B:  Lean Pockets...they were GROSS.  I do not recommend them.  I had high hopes for them too because I am bad food junkie


L:  Leftover broiled chicken breast, baked potato, and veggies


D:  Healthy Choice Meal


E:  1 hour session with trainer.


 



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Maddie


Coach

Status: Offline
Posts: 1913
Date:
RE: 11/7 Diet & Exercise
Permalink Closed


Escrime wrote:
B:  Lean Pockets...they were GROSS.  I do not recommend them.  I had high hopes for them too because I am bad food junkie
L:  Leftover broiled chicken breast, baked potato, and veggies
D:  Healthy Choice Meal
E:  1 hour session with trainer.
 


Hehe, that reminds me of this...
http://www.overheardinnewyork.com/archives/002816.html

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killa


Dooney & Bourke

Status: Offline
Posts: 988
Date:
RE: 11/7 Diet & Exercise
Permalink Closed

Good thing I excercised a lot!

B: One piece natural ovens toast with Smart Butter and artichoke frittata

S: 4 Fun Size Take 5!

L/S: Light yogurt and an apple

D: Vegan Riblet on bun with tater tots and two beers

E: One hour weights and one hour step

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