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Post Info TOPIC: Capsule vs. Tablet
BargainQueen


Marc Jacobs

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Capsule vs. Tablet
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Is there even a difference on the effectiveness?


My coworkers (again) are into a new vitamin craze, one takes a capsule (105mg) and the other takes tablets (105mg) broken down to 3xs a day.  One argues the capsule is more effective and the other argues that the tablet is more effective.  However, I noticed the one that takes the capsule has been sticking to her vitamin regimen more and noticed results on her skin & body.


 



-- Edited by BargainQueen at 16:29, 2005-11-02

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JoceyBaby23


Gucci

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These are interesting questions..


I think Tablets and Capsules are ultimately the same.


The capsules is vitamins, nutrients inside a simple shell. The tablet has all of these things integrated in and packaged differently.


I have always thought that capsules work FASTER than tablets, because the shell of the capsule pretty much disappears as soon as you swallow it.


Again, not a scientific answer, just thoughts!



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