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Post Info TOPIC: D&E 10/14


Kate Spade

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Posts: 1213
Date:
D&E 10/14
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Happy Friday, Everyone!!  Had a session at 7 am this morning.  I had to wake up at 5:30 to get husband to work on time.  Yeesh!


B:  Turkey Bacon and Eggbeaters wrapped in whole wheat tortilla


L:  Sushi (date with husband)


D:  Grilled Chicken Breast and Veggies


E:  40 minutes cardio and 1 hour weights with trainer



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Hermes

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Posts: 5131
Date:
RE: D&E 10/14
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B: coffee


L: toast with melted cheese


D: no idea. I desperately need to go grocery shopping. probably some sort of chicken.


E: FH and I have a gym date at 5:30. I am doing 40 mins on the elliptical and then abs/arms



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Gucci

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Posts: 2740
Date:
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I've been really bad about going to the gym this week.  I've been sluggish and last night I had a super bad headache, so I didn't end up going again.  I need to get more committed.  I wanted to lose another 5lbs before my birthday, and now it is only two weeks away.


B:  soy latte, lowfat raspberry oatmeal muffin


L:  Lean cuisine


S:  grapes and 1/2 a luna bar


D: ?? 


E:  30 min run and 30 min weigths



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Gucci

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Posts: 2902
Date:
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Reposting under the right day!


I'm going to start fessing up again before I'm larger than this chair I'm sitting it.  I keep eating crap at work and I feel like crap.  I haven't gained weight but I feel like I'm rounding out .  So this weekend I'm going back on WW and I need yall to make sure I don't eat bad stuff!!


So far today (its the last day of crap eating)


B: 2.5 kolashies (bad bad bad )


S: 1 tiny box of purple nerds


L: smoothie


D: light strawberry margaritas and who knows what else.



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Dooney & Bourke

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Posts: 570
Date:
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ugh, my diet has not improved. 


b: chocolate glazed donut and herbal tea


l: two small pieces of pizza


s: diet coke and two snack size pieces of chocolate


d: probably a salad


e: 30-40 run



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