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Post Info TOPIC: fish oil supplements


Chanel

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fish oil supplements
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 can anyone tell me what exactly to buy and from where? I've read that if you take them before a workout that it may help you lose weight. thanks!

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Dooney & Bourke

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Tati, sorry I don't have the info you seek, but your post made me think of when I was in elementary school and we had to take cod liver oil capsules every day. I am really making myself sound old, huh?? It was my first year of school, 1976 or 1977, and I think that was the last year for the cod liver oil pills. I remember some of the kids wouldn't take them and would instead squeeze the capusle until it burst and squirted the oil everywhere. Thank you for the trip down memory lane!!

-- Edited by sage at 22:24, 2005-09-21

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Chanel

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sage wrote:


Tati, sorry I don't have the info you seek, but your post made me think of when I was in elementary school and we had to take cod liver oil capsules every day. I am really making myself sound old, huh?? It was my first year of school, 1976 or 1977, and I think that was the last year for the cod liver oil pills. I remember some of the kids wouldn't take them and would instead squeeze the capusle until it burst and squirted the oil everywhere. Thank you for the trip down memory lane!!-- Edited by sage at 22:24, 2005-09-21

cute story

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BCBG

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I take 1000mg of Omega 3 everynight before I go to bed.  I don't take it for weight loss but I have noticed that I sleep better when I take it.  I got mine at Central Maket, but I'm sure that any health food store or vitamin place would have a good selection.  hth.

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