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Post Info TOPIC: diet & exercise 9/6
crystal


Kate Spade

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Posts: 1269
Date:
diet & exercise 9/6
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morning ladies!


b: no sugar added apple turnover


s: banana


l: veggie salad w/ italian dressing and chicken leg


s: yogurt


d: not sure, got class  but will try to eat when i get home


e: not yet...



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bex


Chanel

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Posts: 3194
Date:
RE: diet & exercise 9/6
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e: ran 1.5 miles this morning


b: 2 hardboiled eggs and a piece of toast


l: 6 inch meatball sub on wheat and diet pepsi


d: ????  no idea but i am thinking a salad is in order after all the picnic food i ate over the weekend!!!!



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ILoveChoo


Hermes

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Posts: 5131
Date:
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B: tea, coffee


L: ww bagel with light veggie cream cheese


D: well, I thought that I had class and was going to have leftover lo mein. But, I am dumb and do not have class on Tuesday this semester () so now I have to go out to celebrate my friends birthday. Long story short...I have no idea.


E: 45 minute walk at lunch.



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blubirde


Chanel

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Posts: 4845
Date:
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B: 2 slices w/w bread (80 cals), 2 tablespoons whipped pb (140 cals), 1/2 tablespoon plum jelly (25 cals) = 245 cals


L: 4 cups w/w pasta (eek! 789 cals) & 1/2 cup tomato sauce (50 cals) = 839 cals


D: cheerios & skim milk & grapes


E: 30 minutes cardio and arms (probably do abs when I get home)



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Alikat


Kate Spade

Status: Offline
Posts: 1181
Date:
RE: diet & exercise 9/6
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b: ww english muffin, pb, coffee w/ soy milk


s: banana


l: lean gourmet lasagna, salad w/ lettuce, dried cranberries and nuts


s: two pieces of dark chocolate, orange


d: garlic chicken w/ pasta and broccoli, salad


e: pilates



-- Edited by Alikat at 18:25, 2005-09-06

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