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Irene


Dooney & Bourke

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WI day...
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Yay! I am down another 2 pounds for a otal of 12.5 pounds in 4 weeks. Yippeee! And I didn't even do well with my exercising this week, but it seems as if my eating was enough.

I am determined to lose 3 pounds this coming week. I am going to walk the pounds away. That's my short term goal.

We are going on a cruise on Sunday, so I really need that short term goal to keep me motivated.

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laken1


Hermes

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YAY!!!!!!!! good for you!!

And tips for snacks? I am having such an issue with late night snacking - I really need to find a zero point something to have on hand.....but i'm sure that's too much to wish for

I just read about the cruise - so jealous! You are going to have so much fun!



-- Edited by laken1 at 12:10, 2005-08-31

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Irene


Dooney & Bourke

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Laken1..


The best zero point snack are baby carrots. About 20 of them = 1 point. I just finished off half my daily ration of carrots. I eat about 40 per day, 1/2 in the morning and 1/2 during or after school.



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ILoveChoo


Hermes

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yay!!! I was thinking about you last night and was hoping you'd update!


baby carrots and pepper strips make great snacks. you can make dip w/FF sour cream and onion soup mix that is super low in popints too (I think it's 1 point for 2T?)



-- Edited by ILoveChoo at 13:16, 2005-08-31

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theotherjess


Chanel

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No tips, just wanted to say congratulations!  That's awesome

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Collette


Chanel

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Good for you! That's amazing!

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carmenb513


Coach

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Way to go!!!!!!!!

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Sunshinegirl


Kate Spade

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Congratulations!


that is fantastic. I've been thinking about you as i'm running or in my "body pump" class at the gym.


Check out Spaghetti Squash. It's really easy to fix and low calorie. Here is a link:http://www.fabulousfoods.com/features/featuring/spagsquash.html


Take Care and fun on your cruise



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