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Post Info TOPIC: diet & exercise 8/26
crystal


Kate Spade

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Posts: 1269
Date:
diet & exercise 8/26
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morning ladies!


b: puffed kashi, silk


s: 1 & 1/2 brownies


l: leftover oaxacan tamal (sooo yummy, just discovered this fab place in LA)


s: water?  dunno, haven't gone grocery shopping & there isn't much food around the office


d: probably going out w/ gf so it's not looking too healthy


e: dude, i NEED to work out!!  i've been so bad lately... i'll try & do the stairs tonight, but not promises



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ILoveChoo


Hermes

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Posts: 5131
Date:
RE: diet & exercise 8/26
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b: coffee, krispy kreme


l: bagel and cheese, but I'm still not hungry


d: leftover manicotti



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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
Escrime


Kate Spade

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Posts: 1213
Date:
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Hello!


B:  Oatmeal and Coffee


S:  Cheese and Crackers


L:  Lean Cuisine Meal


D:  Fondue (Cheese and broth fondue for dinner and then dessert fondue)


W:  30 minutes stair master and 30 minutes cardio and weight circuit



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Irene


Dooney & Bourke

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Posts: 818
Date:
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B: 7 ounces of pineapple, 1 cup fat free milk, banana, water


L: Healthy choice frozen meal - Grilled Chicken with Smokehouse BBQ sauce, Water


S: fruit


D: mixed green salad with roast beef, ice tea


exercise: walk/run through the park. I am training for the Norway 1.7M Run on October 2, sponsored by the NYRRC.



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Elle


Hermes

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Posts: 7139
Date:
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Afternoon gals


B:  Cherrios, yogurt w/blueberries, mint tea


S:  Bagel w/ PB


L:  Tuna on WW made w/ FF mayo, pickle, crystal lite


D:  Headed to a company picnic so no promises.


E:  None today



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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
blubirde


Chanel

Status: Offline
Posts: 4845
Date:
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B: granola bar


L: ham & swiss sandwich on w/w bread & baked lays & cheesestick


S: 100 calorie pack


D: carpet picnic so a bit of hummus, pita bread, cheese, ciabatta bread, grapes and wine. not the best but at least it's not pizza!


E: none is Friday, fools! BUT I will be at the gym tomorrow morning, bright and early (okay noon but whatever)



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Alikat


Kate Spade

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Posts: 1181
Date:
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b: nf latte, dry kashi


s: a couple triscuits, wedge of dark chocolate


l: ham sandwich w/ lots of veggies, soy crisps


s: apple, luna bar


d: miso soup, seared tuna salad, chardonnay


e: 35 min intervals on elliptical, 20 minutes ab work with video



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