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crystal


Kate Spade

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diet & exercise 8/25 ... i'm back!
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hey ladies, i'm back from vegas.... glad to see thing kept going right along w/o me!  i need to grocery shop badly so today's not looking too good.


b: puffed kashi, silk


s: yogurt


l: fast food?


s: zone bar


d: ww spaghetti w/ sauce


e: likely none, i have plans tonight



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ILoveChoo


Hermes

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RE: diet & exercise 8/25 ... i'm back!
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b: coffee, dry special K


l: small bagel with melted FF cheese


d: going to a BBQ- hopefully they will have chicken or a veggie burger or something.


e: dunno. If I go to the gym late it's too crowded, so I might just do arm weight at home depending on how late I stay out.



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Elle


Hermes

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B:  2 oatmeal raisin cookies, leftover fruit compote


S:  hardboiled egg, yogurt


L:  1/2 leftover chicken/corn/black bean quesadilla, brown rice


D:  Leftover spinach-chicken enchilada, corn


E:  Walk and abs today


Man, I am all about the leftovers today!



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blubirde


Chanel

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Date:
RE: diet & exercise 8/25 ... i'm back!
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B: cheerios & skim milk


L: 2 tostadas, fresco style (not too bad after all - only 400 calories for both)


S: 100 calorie pack


D: No clue - maybe a sandwich


E: none - painting today.



-- Edited by blubirde at 15:44, 2005-08-25

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CarrieS


Marc Jacobs

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RE: diet & exercise 8/25 ... i'm back!
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B:  16oz latte


     1 cup 1% milk


L:  Single-serving applesauce cup


    Some Cheez-Ums Pringles


     Sandwich:  6 slices very thin lunchmeat (turkey, honey turkey, chicken), 1 slice swiss cheese, on 2 slices white bread


D:  Tacos (beef, tomato and cheese)


Exercise:  Might do some ab work and back work, but maybe not since it's one of my off days



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Escrime


Kate Spade

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Welcome back, Crystal!


B:  Cereal and Coffee


S:  Half a protein bar


L:  Healthy Choice Meal


D:  ?  not sure yet


E:  30 minutes abs and resistance training, 1 hour cardio



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Alikat


Kate Spade

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Date:
RE: diet & exercise 8/25 ... i'm back!
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b: ww english muffin w/ pb and jam


s: crackers & gouda , grapes, orange


l: 1/2 a turkey sandwich on role, chocolate chip cookie


s: apple, fun size M&Ms


d: chicken marsala, veggies, and mashed potatoes (thank you TJs)


e: too sore



-- Edited by Alikat at 13:36, 2005-08-26

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bex


Chanel

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Date:
RE: diet & exercise 8/25 ... i'm back!
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e: ran 2 miles


b: oatmeal with fresh blueberries and orange juice


l: box lunch!  chicken salad on a croissant, potato salad, choc. chip cookie and diet coke


d: chicken nuggets and baked potato (wendy's)


not too bad today...



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Irene


Dooney & Bourke

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RE: diet & exercise 8/25 ... i'm back!
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My whole diet was messed up yesterday. My group at work went to lunch at Nobu and I don't have any clue how many points I ate so I am calling it an off day. No excersize either...eek! Must do better today.

-- Edited by Irene at 13:39, 2005-08-26

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ILoveChoo


Hermes

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RE: diet & exercise 8/25 ... i'm back!
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Irene wrote:

My whoel diet was messed up yesterday. My group at work went to lunch at Nobu and I don't have any clue how many points I ate so I am calling it an off day. No excersize either...eek! Must do better today.
I don't know what you ate but Nobu is japanese right? I bet you didn't do too badly- japanese really isn't that high in points! It's one of my favorite guilt-free treats.

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Irene


Dooney & Bourke

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ILoveChoo wrote:

Irene wrote: My whoel diet was messed up yesterday. My group at work went to lunch at Nobu and I don't have any clue how many points I ate so I am calling it an off day. No excersize either...eek! Must do better today. I don't know what you ate but Nobu is japanese right? I bet you didn't do too badly- japanese really isn't that high in points! It's one of my favorite guilt-free treats.

I had the chicken with pepper sauce and a piece of sashimi, miso soup, and salad.



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