STYLETHREAD -- LET'S TALK SHOP!

honey · Gucci

runners

bumblebee · Coach

i usually just can tell when they start feeling worn-down (it is usually about 5-6 months), but it depends how much running you are doing and how hard you are on shoes. you'll be able to tell, i think--the ground starts feeling harder on the soles of your feet.

jah · Dooney & Bourke

You should replace your running shoes every 350-500 miles. I generally replace mine every 400 miles, which means I buy a new pair about every 3 months (I run around 4 miles/day).

HTH!

jen · Kate Spade

God, I run about 20 miles a week and I replace mine every 6-8 months which is bad but c'mon shocks are $110!

hotcocoa · Kate Spade

jah wrote:

You should replace your running shoes every 350-500 miles. I generally replace mine every 400 miles, which means I buy a new pair about every 3 months (I run around 4 miles/day).
HTH!

i try and stick to replacing them every 500 miles or so.

bex · Chanel

i just do it when they start to feel old. i alternate between 3 pairs so they all last a little longer than the 5-6 months that i guess i should be switching according to posts above on your mileage...