STYLETHREAD -- LET'S TALK SHOP!

Members Login
Username 
 
Password 
    Remember Me  
stylethread site home page -> stylethread forum -> beauty & health -> diet & exercise 8/9
Post Info TOPIC: diet & exercise 8/9
crystal


Kate Spade

Status: Offline
Posts: 1269
Date:
diet & exercise 8/9
Permalink Closed

ugh, still feeling sick... but i came to work cuz i have a date tonight & i'd feel really bad staying home & then going out tonight!!


b: puffed kashi, blueberries, silk


s: yogurt, cylindrical wafer cookie, 1/2 apple turnover


l: veggie salad


s: peach


d: turkey burger, broccoli


e: none - got that date so i gotta get ready as soon as i get home from work!!



__________________
ILoveChoo


Hermes

Status: Offline
Posts: 5131
Date:
RE: diet & exercise 8/9
Permalink Closed

b: graham crackers, coffee


l: lean pocket ultra, 100 cal pack


d: dunno. I feel like veggies though, so maybe a stir fry. or veggie soup since it's cold and rainy.


e: I think I'll do some stretches, squats, and the like while I watch TV. And some light arm weights.



__________________
"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
Escrime


Kate Spade

Status: Offline
Posts: 1213
Date:
Permalink Closed

B:  Coffee


L:  LF Pizza and a pickle


D:  Grilled Chicken and Baked Potato


W:  30 minutes yoga and 45 cardio on elliptical


 



__________________
jen


Kate Spade

Status: Offline
Posts: 1344
Date:
Permalink Closed

So far I've had kashi cereal, 2 protein bars, a protein shake, Amy's tofu/ric/veggie bowl, and a sugar free fudge pop. I eat more at night so there will be lots more to come.


I also did 45 minutes cardio and lifted very heavy for my shoulders, calves, and hamstrings. I moved up to using a 45lbs. plate on the seated calf raise machine-yay for me



__________________
Give every man thine ear, but few thy voice;
Emilie


BCBG

Status: Offline
Posts: 79
Date:
Permalink Closed

Today I had some

Heart to Heart Cereal (Honey Oats) and skim milk

Whole wheat pita with low fat turkey and honey mustard; plum

low fat string cheese

Sliced cucumbers with Salmon Spread

Sirlion Steak with Brocolli

Exercise: Hopefully some jogging (or attempted jogging, lol, I usually end u p walking most of it) for about a mile and a half. I just hope it doesnt rain! I've actually grown accustomed to jogging most nights, I get upset if I can't jog a night. Then a couple of reps of different types of crunches. I'm also trying to learn how to do push ups. I have yet to do one, lol, but I'm trying!

__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
stylethread site home page -> stylethread forum -> beauty & health -> diet & exercise 8/9
Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard