STYLETHREAD -- LET'S TALK SHOP!

Members Login
Username 
 
Password 
    Remember Me  
stylethread site home page -> stylethread forum -> beauty & health -> diet & exercise 7/15
Post Info TOPIC: diet & exercise 7/15
crystal


Kate Spade

Status: Offline
Posts: 1269
Date:
diet & exercise 7/15
Permalink Closed

afternoon ladies, had a meeting earlier....


b: puffed kashi, strawberries, soy milk


s: peanut m&m's


l: chicken terriyaki & sushi (went out)


s: yogurt


d: date, so don't know yet


e: AM hour walk... wanted to jog but i really hate running.  i dunno what it is but it's the most uncomfortable thing ever for me.  i can walk for hours w/ no problem but as soon as i start to run i can't wait to stop!



__________________
Elle


Hermes

Status: Offline
Posts: 7139
Date:
RE: diet & exercise 7/15
Permalink Closed

Crystal - I am soooo the same way about running!  I just find it so jarring that I can't keep it up long enough for it to do any good . . .


Anyhoo, somehow I lost another pound .  I'm not quite sure how that happened actually since I've been much looser on my 'diet'.  Must be the increased activity level - yay!


B:  Oatmeal, water


S:  Hardboiled egg


L:  WW spaghetti and turkey meatballs


S:  Small spinach salad w/tomatoes and FF feta


D:  ??? - quite possibly a Costco hotdog . . . my guilty pleasure!


E:  None today - I'm still sore from my 6 hour shopping excursion yesterday and we are doing a 10 mile hike tomorrow.  I'm considering it my day of rest!



__________________
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
sage


Dooney & Bourke

Status: Offline
Posts: 797
Date:
Permalink Closed

Okay, with reporting to you in mind, Crystal, I did a bit better today!! Still no exercise, but baby steps!!!

Breakfast- oatmeal with blueberries and almonds.

Snack-Grapefruit

Lunch-Lean Cuisine and grapefruit. (I may turn in to a grapefruit)

Snack-Fruit and yogurt thingy.

Dinner- Soy Crispy Minis, BBQ flavor. (I may recquire an intervention to get off these.)

Okay, my goal is to have a real evening meal and exercise.

Thanks for the inspiration!!

__________________
"These are not the droids you are looking for"
crystal


Kate Spade

Status: Offline
Posts: 1269
Date:
Permalink Closed

your doing great sage!  i got hit by the candy bug today, but i will get back on track this weekend.  maybe u could try something fun to get u to work out (since jumping right into a gym isn't that easy to do).  i started doing salsa w/ lilykind & while the lessons aren't that much work, once i start doing it for real i can see it being a good workout w/o feeling like one.  also, u can go to the mall early & do a fast walk around it so that way u have something cool to look at.  u can also incorporate stairs that way!  i know this may seem like a old lady thing to do, but they've got the right idea!!  good luck!

__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
stylethread site home page -> stylethread forum -> beauty & health -> diet & exercise 7/15
Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse 		Powered by ActiveBoard