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Post Info TOPIC: 4/28 Diet & Workout
crystal


Kate Spade

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Posts: 1269
Date:
4/28 Diet & Workout
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morning ladies!


b: puffed kashi, silk


s: orange


l: ww pasta, sauce, broccoli


s: yogurt


d: turkey sandwich


w: none, class



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ILoveChoo


Hermes

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Posts: 5131
Date:
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hey! I have been so bad lately. I keep saying that, and that I need to get back on track, but its so hard right now.


B: just coffee


L: smart ones fajita chicken thing (4 points and gross)


D: nachos with chicken


E: no idea. I have no motivation.



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"Life's too short to wear ugly shoes."

My recipe blog: healthy-delicious.com
bumblebee


Dooney & Bourke

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Posts: 889
Date:
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i've been so busy i haven't really been posting! here we go for today:


b: kashi puffed rice cereal with a handful of fresh raspberries and n/f milk, coffee w/half & half


e: this is last night's--30 min. cardio on treddy, strength routine from self magazine, ab/back exercises from physical therapy. 


tonight: going to hip-hop dance class with a friend. 



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lsubatgirl


Gucci

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Posts: 2902
Date:
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Afternoon!

B: Weight Watcher blueberry muffin (3pts) Koolaid (0)

S: 1 cup grapes (1 pt)

L: Subway (6pts) chips (3pts)

D: unsure.

E: not sure. Am supposed to be doing that now but just got called away I might stop back by after my night class and skip the cousin's wedding shower (she's only having 4!)

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Elle


Hermes

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Posts: 7139
Date:
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Holy guacamole ladies I think I've fallen off the wagon!  Well, I think at this point I'm holding on to the back of the wagon for dear life as huge dancing donuts try to pry my fingers off ...


B:  Oatmeal, banana, coffee


S:  Apple, but would've been a donut if they hadn't been gone when I got to them


L:  'Naked' fajita, cheese stick, diet soda


D:  A salad for SURE tonight - last night I ended up eating an entire bag of zesty butter popcorn and a fajita for dinner !!!



-- Edited by LMonet at 14:42, 2005-04-28

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To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment ~ {Ralph Waldo Emerson}
Escrime


Kate Spade

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Posts: 1213
Date:
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mmmmm....donuts....


B:  Oatmeal


S:  Orange


L:  Low fat beef stir fry


S:  cheese, turkey pepperoni, pickle and rice cake


D:  Tomato Mozzarella Basil Panini and small cup of soup


W:  45 minutes cardio.


 



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Tati


Chanel

Status: Offline
Posts: 4658
Date:
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I have to put mine's late cause I never plan ahead most of the time...


B:Kashi cereal w/milk (3pts)


L: meatless Bocca burger w/swiss cheese and one slice of wheat bread (5pts)


D:Lean cuisine frozen meal (7pts)


snacks:Healthy Choice fudge bar (1pt) half a South beach Diet bar (2pts), 100 calorie snack (2pts)


              



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