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Post Info TOPIC: D & E 3/10
janey831


Kate Spade

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Posts: 1064
Date:
D & E 3/10
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B: coffee w/ rf milk, maybe oatmeal

S: ?

L: lean pocket

S: half a veggie sandwich

D: southwest skillet ragu with brown rice pasta

E: walking

-- Edited by janey831 at 11:32, 2009-03-11

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Aurora


Marc Jacobs

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Posts: 2408
Date:
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Morning!

Breakfast:
Banana Bread flavored Oatmeal - 3pts
1 Small Banana - 1pt
1 cup skim milk - 2pts

Lunch:
Progresso Roast Beef Soup (looks like Beef Veggie to me) - 1pt
Vitalicious Cornbread Muffin top - 1pt
1 cup grapes - 1pt
Yogurt - 2pts

Snack:
Weight Watchers String Cheese - 1pt

Dinner:
Lazy Chicken - 6pts
Steamed Veggies with Cheese - 1pt
Salad - 2pts

Exercise: 1 hour Weight Training

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Sandy


Kate Spade

Status: Offline
Posts: 1017
Date:
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B: Fiber One oats and chocolate bar- 2 points

S: Raspberry yogurt- 2 points

L: Turkey and a little bit of ham and cheese with romaine lettuce and honey mustard in a whole wheat wrap and an orange- I calculated it to 5 points but I I'm going to say 6 because 5 doesn't seem enough

S: I have string cheese in the fridge but I don't think I'll eat it today.

D: I'm not sure yet... chicken with something.

E: Just walking the dog tonight. I planned on leaving work at 3:30 and stopping by the gym on the way home. I found out this morning that I have a meeting from 3-5. That doesn't give me enough time to go to the gym before class tonight. By the time class is over, my gym is closed (man I wish my 24 hour gym didn't close!).

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Elle


Hermes

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Posts: 7139
Date:
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B:  coffee w/soymilk, banana

L:  Leftover salmon patty over greens, handful grape tomatoes, apple

S:  String cheese

S2:  Handful flax chips

D:  Leftover portabella burger on pub bun, roasted beet and cucumber salad

S:  1/2 cup plain nonfat yogurt, 1/2 cup berries, 1/4 cup fiber one cereal

E:  30 min. walk

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atlgirl


Gucci

Status: Offline
Posts: 2881
Date:
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b - oatmeal

l - went for pasta & meatballs (it's cold out!!) but only ate about 1/4 of this big plate.

snack - 1 candy bar

dinner - ?

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gingembre1


Kate Spade

Status: Offline
Posts: 1116
Date:
Permalink Closed

Morning - bowl of Lucky Charms. Yum!

Lunch - Lean Cuisine spaghetti carbonara

Dinner - ? Maybe turkey burger

E - 1 hour yoga class and 45 min swim workout

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tri_sarah_tops


Marc Jacobs

Status: Offline
Posts: 2386
Date:
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B: Kashi Honey Sunshine, Skim Milk
S: Grande Non Fat Latte
L: Protein Meal Replacement Bar
D: Breast Tenderloins broiled in wing sauce - such an awesome, healthy wing alternative, cottage cheese, salad.
S: Protein drink post workout

E: Chest and Back, one hour.

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