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Post Info TOPIC: 3/29 Diet & Workout - let's see lots of posts!


Kate Spade

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3/29 Diet & Workout - let's see lots of posts!
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morning ladies!


b: "puffed kashi" (i called it the wrong thing yesterday) w/ strawberries & vanilla silk


s: will probably skip since i didn't bring much for lunch


l: pb&j on "fake" wheat (not whole ), yogurt


s: orange


d: whole wheat pasta (w/ milled flax seeds! ), sauce & steamed carrots


w: AM hour walk/run, PM nothing - class



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bex


Chanel

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crystal- i have never posted in here, but i will today!


breakfast/lunch combined: 2 dippy eggs and one piece of whole grain toast and orange juice


snack:  sun chips and diet pepsi


not sure about dinner yet- my BF usually decides and makes it- i hate to cook


gym: probably treadmill for 35 minutes and then 1/2 hour of pilates


 



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Dooney & Bourke

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Hi everybody! I have been so sick that I didn't have the energy to post...


b cappuccino + bread w butter & jelly


s apple


l rice w asparagus, carrots, apple


s apple


d salad w feta cheese and peacan, bread, apple.


w 25 min running


I guess I have to buy some different kind of fruits...



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Kenneth Cole

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I've been really sick too for what seems like forever, but I'm back and ready to get back on track.


B:  Granola Bar


L:  Chicken Wrap


D:  Stirfry shrimp and veggies



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Kate Spade

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welcome bex!  and welcome back everyone else!!  i know what ya'll mean about being sick, my back hurt so much last week i didn't work out at all.  now i'm getting back on track too!  oh & bex, ur bf sounds just like mine, every weekend when he comes over he tells me to print out recipes & he chooses one & cooks for me!  so nice cuz i'm not the biggest fan of cooking either.

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Kenneth Cole

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B: Nothing


L: Chinese Beef Noodles


D: Not sure, but something healthy from the gym deli


Workout: one hour personal training, not sure what he will work on.



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Hermes

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for the sake of posting


B: tea (left my coffee mug in the car )


L: no idea. forgot to bring something and I'm not really hungry. I might grab a bagel or something


D: also not really sure. I'll prob. be hungry when I get home, so something quick. Maybe pierogies and some stir fried veggies?


E: yoga



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Dooney & Bourke

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ok, i am back.  last week and through yesterday, i gave myself a free pass to eat whatever i wanted because i have been so stressed out studying for my finals, and i think that was a really bad plan.  the finals start tonight and i am more stressed than ever because in addition to the tests, i am also now stressed-out that i look like jabba the hut--seriously girls, last night for dinner i had a boatload of baked doritos.  only.  and then i couldn't sleep--it was awful and i have learned my lesson on subsisting on junk food.  so i am abandoning that plan and going back to just being healthy. 


b: coffee and a n/f yoplait yogurt


s: atkins granola bar


l: green salad w/grilled chicken, a little bit of cheese, guacamole and a small serving of black beans (like 1/2 cup maybe)


s: handful of plain cashews, maybe some sugar-free jello


d: it will be late when i come home from school, so probably just heat up a lean cuisine. 



-- Edited by bumblebee at 17:36, 2005-03-29

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Gucci

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Well I ruined today already and its only 1:45! I knew it was a bad day when I measured out my kashi go lean crunch and had it in the bowl, my strawberries lined up on the cutting board and I went to the fridge to get out the milk and it was all gone!!! B: whole wheat bagel with spray butter, banana S: peppermint mocha frappiccino light L: bagel pizza, bagel chips S: apple D: unsure E: I'm at the rec today so at least all is not lost. 45 min weights lunch got to me so no cardio.

-- Edited by lsubatgirl at 16:49, 2005-03-29

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Chanel

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Okay, I sooo didn't run yesterday. Oops! I went shopping instead. At least there was a lot of walking involved and the trying on of shoes. And guess what? NO buying! How good is that? If only I'd squeezed in a run in there it would have been a great day.


B: w/w bread & 2 tablespoons whipped peanut butter & diet coke (I'm going to start writing these down too)


L: fruit bowl consisting of apples, pineapples, and cantaloupe & a boiled egg & mint tea (no caffeine)


S: low-fat yogurt & maybe another boiled egg if I get hungry & a diet coke


D: hummus & pita chips & grapes & cheese & veggies & some kind of low-fat dip (can you tell i'm having guests over?)


E: okay, i really, really want to go for a run but i have to go to the store after work and clean my bathroom before those fools get to my house. What to do? I guess I could go to the store, come home, go for a run, take a shower & clean the bathroom at the same time. It'll be rushed but I bet I can make it! Wish me luck!



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