STYLETHREAD -- LET'S TALK SHOP!

My co-worker and I promised each other to start the Master Cleanse diet tomorrow. You have to drink at aleast three liter bottles of water with the following mixed in:

- cayenne pepper
- lemon balm
- flax seed oil
- grade B organic maple syrup

We did it before Halloween for a few days. Not sure f I felt anything, but it does make you go pee a lot.

I've actually come back from Thxgiving in Vegas weighing less than before we left. lol... go figure.

My co-worked tried that awhile back. Her adult children tried it and lost quite a bit of weight. She lost some, but was very ill feeling while on it. She figured it was the toxins being flushed out, but she sure must have been toxic, because she missed a LOT of work.

Yes.  I need someone to help me light the fire under my tush so that i can start feeling better.

Totally in! I ate about 5 red velvet cupcakes this weekend alone... have to get back on track!

Yep- count me in. As soon as it gets colder and darker I just start eating more and I really need to up my exercise as well. (i.e actually do some..)

I'm in! My boyfriend and I actually have a bet going on who can lose 10 lbs first and keep it off for at least 2 weeks (15 lbs for him).

ILoveChoo wrote:

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so how did everyone do today? I did ok,considering I haven't been to the grocery store yet and had to work with what I had in. B: homemade croissant (very small, guessing ~200 calories), coffee with skim milk L: kashi pesto pasta D: 1/2 chicken breast rolled with 1 slice prosciutto and 1/2 slice provolone cooked with onion in a splash of marsala, 1/2 serving pasta, sauteed spinach S: hot chocolate with a little fat free redi-whip And I used my wii fit for 40 minutes. Not the best workout, but that's 40 more minutes than I've been doing!

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Ok, one good day under my belt, 1/2 lb (water weight for sure) and a hour long walk (better than most days for me too!

 

I'd love to join in too.  I've been on weight watchers for a couple of months actually and have lost about 13 lbs, which is a lot for me, but it would be great to have a group of ppl to be accountable to (i don't attend the meetings, just weigh ins).  also, the problem for me with WW is that i've lost a lot of weight but have not really toned, so i need to focus on lowering my body fat percentage instead of the scale (scale-wise i am doing fine, bit i still feel flabby).  so i'll be posting my exercise and food and so forth, and doing my body fat percentage each month.