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chloe


BCBG

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I LOVE coffeee....
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but i can never sleep whenever i drink it.  I usually am up till 2am every night coffee or no coffee.   But when i do drink a cup, I am up till 4am still unable to sleep.  I take nyquil sometimes..but i hate the taste.  You might think im really weird...but coffee kinda help me quit smoking..although the two together is great combination.  oh what to do ...what to do.  My school doesnt have decaf for some reason...they prob do but i dont feel like searching the dining halls on campus.  ARGG..im sitting here enjoying my large coffee as we speak

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manhattanmonkey


Kenneth Cole

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lol.

I laughed when i finished reading your post. Have you tried the NyQuil gel tabs? (No taste)

I loooove coffee too, and usually it doesn't keep me up, but I drink in moderation. What about trying to go down a size or not drink as much? If I feel like coffee in the evening I make myself a pot of decaf.

You may have to make a rule to not drink after a certain time or drink decaf like I do.

HTH

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blink


Coach

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Try some decaf herbal tea at bedtime.  I like Tension Tamer Extra or Sleepytime Extra by Celestial Seasonings.


Don't drink coffee past about noon and avoid other stimulants before bedtime, no mint, no sugar, no decongestants, obviously no Excedrin...It's also a good idea to not watch a lot of tv in the evening, it's better to read a book instead.



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chloe


BCBG

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i havent tried the gel caps...but now ithink im going to run out and buy some when i get a chance.  I usually watch tv at night tho...but come 1am..i get down to my studying and work which tires me out.  But once im lying in bed..i become wide awake. 


I usually drink the large cups of coffee..think starbucks tall (i think..havent had their coffee in awhile).  I shud downgrade i suppose.  hahaa..sorry for my dumb post...thanks for your responses :)



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Tati


Chanel

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quote:
Originally posted by: manhattanmonkey
"lol.

Have you tried the NyQuil gel tabs? (No taste)


HTH"


I get addicted to Nyquil gel tabs, so my husband only buys them when I'm really sick. If I want a good nights rest I pop 2 of those in and I'm gone!

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lsubatgirl


Gucci

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have you tried dimatapp yet?  That is good for knocking me out within 30 minutes plus it doesn't have a bad taste.

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